Chicken breast with sesame

Delicious Chicken Breast with Sesame Recipe - a simple and savory dish, perfect for a quick and healthy dinner. This recipe will transform a regular piece of chicken breast into a dish with rich flavors and a crunchy texture, thanks to the sesame. Preparation time is about 15 minutes, and cooking time is 20 minutes, giving you a total of 35 minutes to prepare 4 delicious servings.

Necessary ingredients:
- 500 g chicken breast (one large piece)
- 2 eggs
- 2 tablespoons sour cream
- 100 g sesame seeds
- 1/2 teaspoon white pepper
- 1 teaspoon sweet paprika
- 1/2 teaspoon garlic powder
- 1 teaspoon freshly grated ginger
- 1 tablespoon olive oil
- salt to taste

For the sauce:
- 300 ml sour cream
- 2 tablespoons dairy spice mix
- 1/2 teaspoon garlic powder
- 1/2 teaspoon white pepper
- salt to taste

Preparation steps:

1. Preparing the chicken breast:
- Start by cutting the chicken breast into thin strips. This will allow the chicken to cook evenly and quickly. Use a sharp knife to make precise cuts.
- In a large bowl, add the chicken strips and season with white pepper, sweet paprika, garlic powder, grated ginger, and salt. Mix well to ensure each piece is evenly coated with spices.

2. Marination:
- Add the olive oil to the bowl with the chicken and mix again. Let the meat marinate for about 10-15 minutes. This will help enhance the flavors and make the meat juicier.

3. Preparing the sesame crust:
- In another bowl, beat the eggs with the sour cream until they become a homogeneous mixture. This mixture will help the sesame adhere better to the chicken.
- Place the sesame seeds in another container.

4. Cooking the chicken:
- Heat a non-stick pan over medium heat and add a little olive oil.
- Take the chicken strips from the marinade, dip them in the egg and sour cream mixture, then roll them in the sesame seeds, ensuring they are evenly coated.
- Place the chicken strips in the pan and cook for 6-8 minutes on each side until golden and crispy.

5. Preparing the sauce:
- In a small bowl, combine the sour cream with the dairy spices, garlic powder, white pepper, and salt to taste. Mix well to obtain a creamy and flavorful sauce.

6. Serving:
- Serve the sesame chicken breast warm, alongside the creamy sauce. This dish pairs perfectly with a fresh salad or a side of basmati rice.
- A personal touch: you can add some slices of colorful bell peppers or caramelized onions for an extra burst of flavor and a vibrant look.

Vegetarian option:
If you prefer a vegetarian version, you can replace the chicken breast with cubed tofu, marinated and cooked in the same way as the chicken.

This sesame chicken breast recipe is quick, simple, and full of flavors, perfect for any occasion. I invite you to try it and impress your family and friends with this delight!

 Ingredients: a piece of chicken breast, 2 eggs, 1 tablespoon of sour cream, 100 g sesame, white pepper, sweet paprika, garlic powder, 1 teaspoon of freshly grated ginger, 1 tablespoon of olive oil, salt. Sauce: 300 ml sour cream, 2 tablespoons of dairy spices, garlic powder, white pepper, salt.