Salmon fillet with mushroom salad

Salmon fillet with mushroom salad

Preparation time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes
Servings: 4

Discover a delicious, quick, and elegant recipe, perfect for a special dinner or a weekend meal. The salmon fillets are rich in omega-3, while the mushroom salad adds a touch of freshness and texture. With the right steps, you'll achieve an amazingly tasty dish!

Ingredients:
- 4 salmon fillets (approximately 150-200g each)
- 2 tablespoons olive oil
- Juice of 1 lemon
- Salt and pepper, to taste
- 200g fresh mushrooms (champignon or shiitake)
- 100g fresh chives or green onions
- 1 bunch of fresh parsley, chopped
- 1 tablespoon balsamic vinegar (optional)
- 1 teaspoon Dijon mustard (optional)

Preparation:

1. Preparing the salmon: Start by washing the salmon fillets well under cold running water. Gently pat them dry with a paper towel to remove excess water. This step is essential for achieving a nice crust when cooking.

2. Seasoning the fish: Place the fillets on a platter and drizzle them with the juice of one lemon. Generously season with salt and pepper, so the flavors penetrate the meat well. Let them marinate for 10 minutes.

3. Cooking the salmon: In a non-stick skillet, add two tablespoons of olive oil and heat over medium heat. When the oil is hot, carefully place the salmon fillets skin-side down. Cook for 4-5 minutes, until the skin becomes crispy. Flip the fillets with a spatula and cook for another 4-5 minutes or until fully cooked. Remember to check: salmon is perfect when it is opaque and flakes easily with a fork.

4. Preparing the mushroom salad: While the salmon is cooking, prepare the salad. Slice the mushrooms thinly, and if using chives, chop them finely. In a large bowl, combine the mushrooms, chives, and chopped parsley. Add the balsamic vinegar and Dijon mustard if you want a touch of acidity and depth. Mix well so that the ingredients blend harmoniously.

5. Plating: On each plate, place a salmon fillet alongside a generous portion of mushroom salad. You can garnish with a few fresh parsley leaves and a slice of lemon for an attractive presentation.

Suggestions and variations:
- You can replace salmon with another fish, such as trout or sea bream, for an equally delicious option.
- Add some toasted nuts to the salad for a crunchy texture.
- Experiment with different types of mushrooms, such as enoki or portobello mushrooms, to give the dish a different and interesting flavor.

Enjoy this salmon fillet with mushroom salad as a light, healthy, and flavorful main dish! Perfect for those looking for a simple and quick recipe that impresses with elegance. Bon appétit!

 Ingredients: FOR SALMON FILETS (4 people): 4 pcs. salmon fillets, 4 tablespoons lemon juice, salt, pepper, oil. FOR MUSHROOM SALAD (4 people): 150 g arugula, 200 g cherry tomatoes, 500 g mushrooms, 2 onions, 2 cloves of garlic, 3 tablespoons red wine (or broth), 4 tablespoons red wine vinegar, 1 tablespoon honey, 1 tablespoon mustard, olive oil, salt, pepper.