Chicken roll with liver
Chicken Roll with Liver - A Flavorful Delicacy
Preparation Time: 20 minutes
Cooking Time: 40 minutes
Total Time: 60 minutes
Servings: 4
When it comes to meat dishes, chicken liver roll is certainly a choice that will delight your taste buds. This recipe is not only delicious but also quite easy to make, perfect for a family dinner or a special occasion. Chicken livers bring a rich flavor and fine texture that blend perfectly with chicken breast.
The history of this recipe is lost in the mists of time, being a classic combination of simple yet characterful ingredients. In many cultures, livers are considered a delicacy, and preparing them alongside chicken offers a sophisticated yet accessible dish.
Ingredients
- 1 chicken breast (approximately 500 g)
- 300 g chicken livers
- 1 large onion
- 3 cloves of garlic
- 1 cup tomato juice
- Salt (to taste)
- Pepper (to taste)
- Thyme (for flavor)
- 1 bunch of fresh parsley
Step by Step for a Perfect Roll
1. Preparing the Ingredients: Start by cleaning and finely chopping the onion and garlic. These will add a special flavor to your dish. It is important to use fresh onion, preferably medium-sized, and fresh garlic cloves for an intense taste.
2. Sautéing the Onion and Garlic: In a pan, heat a few tablespoons of oil over medium heat. Add the chopped onion and garlic and sauté for 3-4 minutes until they become golden and aromatic. This is when your kitchen will fill with delicious aromas!
3. Preparing the Livers: Add the chicken livers to the pan, cleaned and cut into small cubes. Mix well with the onion and garlic, then pour in the tomato juice. Wait until the mixture starts to boil, then reduce the heat to low. Cover the pan with a lid and let it simmer on low heat for about 15-20 minutes until the livers are cooked and the juice has reduced.
4. Seasoning: Don’t forget to season with salt and pepper at this stage. Chicken livers tend to absorb flavors, so don’t hesitate to season the mixture well. Finally, add the finely chopped parsley for an extra touch of freshness.
5. Preparing the Chicken Breast: In the meantime, cut the chicken breast in half lengthwise, then slightly open each piece, being careful not to cut all the way through. Cover each piece with plastic wrap and gently pound it with a meat mallet until it becomes thin and even. This step is essential for achieving a beautiful and uniform roll.
6. Filling the Roll: Season each piece of meat with salt and pepper, then add the liver mixture on each piece. Carefully roll each piece of meat, forming a tight roll. Make sure the filling does not spill out.
7. Baking: Place the rolls in a baking dish lined with parchment paper, drizzling them with a little olive oil. Sprinkle thyme on top and add ½ cup of water to the dish to prevent the meat from drying out. Place the dish in the preheated oven at 180°C and bake for 25-30 minutes, or until the rolls are golden and crispy.
8. Serving: Once the rolls are ready, let them rest for a few minutes before slicing. This will allow the juices to redistribute in the meat, ensuring it remains juicy. Serve warm, alongside a fresh salad or mashed potatoes.
Serving Suggestions: You can accompany this roll with a glass of dry white wine, which will perfectly complement the flavors of the dish. Additionally, a side of steamed vegetables or mushroom risotto would go wonderfully with the roll.
Tips and Variations: If you want to diversify the recipe, experiment with adding herbs such as rosemary or sage to the filling. You can replace the chicken livers with pork or beef, thus adapting the recipe to your tastes.
Calories and Nutritional Benefits: A serving of chicken liver roll contains approximately 350 calories. Livers are an excellent source of protein, vitamins A and B12, and essential minerals such as iron, being beneficial for the immune system and blood health.
Frequently Asked Questions:
- Can I use frozen livers? Yes, make sure they are well thawed and drained before using.
- How can I store leftovers? The rolls can be stored in the refrigerator in an airtight container for 2-3 days.
- Can they be frozen? Yes, cooked rolls can be frozen, but it is recommended to consume them fresh for optimal texture.
I conclude this recipe with the hope that you will enjoy every bite of chicken liver roll. Remember, cooking is an art, and each dish you create is a unique story, so let your imagination soar and savor every moment!
Ingredients: 1 chicken breast, 300 g chicken liver, 1 onion, 3 cloves of garlic, 1 cup of tomato juice, salt, pepper, thyme, parsley
Tags: chicken roll with liver