Potato stew

Potato Stew with Carrot and Roux: A Tasty and Comforting Recipe

Sometimes, the most delicious recipes come from the heart of the family, and potato stew with carrot and roux is one such recipe. I learned it from my sister-in-law, Alis, who prepares it with so much passion and love. This recipe is perfect for cool days or for moments when you want to enjoy a warm and comforting meal. Let's get started!

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4-6

Ingredients

- 1 kg potatoes (choose starchy potatoes for a pleasant texture)
- 1 large carrot (for added sweetness and color)
- 1 onion (for flavor)
- 3 tablespoons of flour (use white flour for a fine roux)
- 300 ml milk (approximately, you can also use plant-based milk for a vegan option)
- 3 sausages (or any type of sausage you prefer, for added flavor)
- Salt, pepper, and seasoning (to taste)
- Fresh parsley (for serving)

Step by Step

1. Preparing the potatoes and carrot
Start by peeling the potatoes and cutting them into rounds. Make sure you have some thin and some thick pieces. This will contribute to a pleasant texture in the stew, as the thin ends will break down and give consistency to the dish, while the thick rounds will add an appetizing look.
Cut the carrot into thin rounds and add it over the potatoes in a large pot.

2. Boiling the vegetables
Add enough water to the pot to cover the potatoes and carrot. Place the pot over medium heat and add a little salt. It is important for the vegetables to boil well, so let them cook for about 20 minutes until they become tender.

3. Preparing the roux
In a separate pan, finely chop the onion and sauté it in a little oil. When the onion becomes translucent and starts to brown, add the 3 tablespoons of flour and mix well. This step is crucial to avoid lumps in the sauce.
Gradually add the milk, stirring constantly. Let it simmer over moderate heat for about 10 minutes. During this time, add salt, pepper, and seasoning to taste. This roux will provide a rich and creamy flavor to your dish.

4. Combining the ingredients
Once the potatoes and carrot are cooked, transfer them to the pot with the roux. Gently mix, ensuring all the ingredients are well integrated. Let it cook for 5 more minutes to allow the flavors to combine.

5. Finishing the dish
Turn off the heat and add the chopped fresh parsley. This will add a touch of freshness and color to your stew.

6. Preparing the sausages
Meanwhile, you can prepare the sausages. Cut them in half, scoring them to fry evenly and achieve a crispy texture. Fry them in a pan with a little oil until they turn golden and crispy.

Serving

Serve the potato stew hot, alongside the fried sausages. Top with a sprinkle of fresh parsley for a special touch. This combination of textures and flavors will make each serving a true delight.

Practical Tips

- Caring for the potatoes: Choose quality potatoes, free from blemishes or bruises. New potatoes can add a touch of freshness to your recipe.
- Sifting the flour: Sifting the flour before adding it to the roux helps achieve a finer texture and avoids lumps.
- Adjusting the consistency: If you want a creamier stew, you can add more milk or even cream.
- Adding vegetables: You can vary the recipe by adding other vegetables, such as peas or bell peppers, for added nutrients and color.

Calories and Nutritional Benefits

This potato stew is a hearty meal with a moderate calorie content. A serving contains approximately 350-400 kcal, depending on the amount of sausage and oil used. Potatoes are an excellent source of carbohydrates and vitamins, while carrots provide beta-carotene, important for eye health.

Frequently Asked Questions

- Can I use new potatoes?
Yes, new potatoes are excellent for this recipe, offering a fresher taste.

- What can I do if I don't have flour?
You can use cornstarch diluted in water as an alternative to thicken the sauce.

- Can I make the stew without meat?
Absolutely! You can omit the sausages or replace them with a source of plant protein, such as tofu or tempeh.

Variations and Serving Suggestions

For an extra flavor boost, you can add herbs like thyme or rosemary during cooking. This stew pairs perfectly with a fresh salad or homemade bread to soak up the delicious sauce. You can also enjoy the dish with a glass of dry white wine or a blonde beer, which will perfectly complement the flavors.

So, dear cooking enthusiasts, don't hesitate to try this recipe for potato stew with carrot and roux. It's a comforting meal, full of flavor and beautiful memories, perfect for enjoying with loved ones. Bon appétit!

 Ingredients: 1 kg potatoes 3 rose sausages 1 large carrot 1 onion 3 tablespoons flour 300 ml milk (approximately) salt, pepper, vegeta (to taste) parsley

 Tags:  potato stew