Pork Bone Potato Stew
Potato stew with pork bones
Preparation time: 30 minutes
Cooking time: 2 hours 15 minutes
Total time: 2 hours 45 minutes
Number of servings: 4-6
Among all traditional dishes, potato stew with pork bones holds a special place in the hearts of many of us. This simple yet flavorful recipe brings together humble ingredients, transforming them into a comforting delight, perfect for family meals or chilly evenings. Whether you enjoy it with pickles or polenta, this stew is truly a feast for the senses.
Ingredients:
- 500 g pork bones (choose bones with some meat for extra flavor)
- 500 g potatoes (preferably starchy or fluffy potatoes)
- 3 carrots (approximately 200 g)
- 4 ripe tomatoes (or 4 tablespoons of tomato paste, if you have canned tomatoes)
- 1 green bell pepper (for a fresh taste)
- 1 onion (finely chopped)
- 2-3 green onions (or spring onions, if you prefer)
- 2 sprigs of lovage (easy to find and with a refined taste)
- 4 tablespoons of broth (for depth of flavor)
- 3 tablespoons of oil (sunflower or olive oil)
- 2 bay leaves
- 6 black peppercorns (or mixed pepper)
- 2 tablespoons chopped parsley (for a touch of freshness)
- Salt and pepper (to taste)
- Hot sauce (optional, for a bit of spice)
Preparation:
1. Preparing the bones: In a large pot, bring the pork bones to boil in enough water (about 2 liters). Bring to a boil and let simmer for a few minutes, then remove the foam that forms on the surface. Add the peppercorns, bay leaves, and reduce the heat. Let simmer on low heat for about 2 hours, until the meat easily separates from the bones.
2. Preparing the vegetables: In a skillet, heat the oil over medium heat and add the finely chopped onion. Sauté for 6 minutes until it becomes transparent. Add the diced green pepper, green onions, and lovage, continuing to sauté for another 6 minutes. Then, add the peeled and diced tomatoes (or tomato paste) and let it cook for another 10 minutes.
3. Boiling the potatoes and carrots: Meanwhile, peel the potatoes and carrots and cut them into cubes. Boil them in salted water for 15 minutes. They will add the desired texture to the stew.
4. Combining the ingredients: After the vegetable mixture has cooked, take an immersion blender and blend the mixture for one minute until you achieve a smooth consistency. Remove the meat from the bones, and strain the water from the pot. Add the vegetable mixture back into the pot, along with the pork meat, boiled potatoes, and carrots. Add 2-3 ladles of the water in which the bones boiled, depending on how thick or thin you want the stew. Season with salt, pepper, and, if desired, a teaspoon of hot sauce.
5. Finishing the dish: Let the stew simmer on low heat for 5 minutes, then take it off the heat and add the chopped parsley.
6. Serving: Serve warm, accompanied by pickles and toasted bread or polenta. This combination not only offers a pleasant contrast of flavors but also a varied texture.
Useful tips:
- For an extra flavor boost, you can add a bit of minced garlic at the beginning of the onion sautéing process.
- If you want to make the stew heartier, you can also add some peas or green beans.
- It’s a great recipe for using leftover pork, which can add a new dimension to the flavor.
Nutritional benefits: This stew is rich in protein from the pork bones and vegetables, providing a source of vitamins and minerals. Potatoes are an excellent source of complex carbohydrates, offering long-lasting energy. Lovage and green onions not only enhance the aroma but are also ingredients with anti-inflammatory properties.
Frequently asked questions:
- Can I replace the pork bones with other types of meat?
Yes, you can use beef or chicken, but the cooking time will vary.
- What other vegetables can I add?
Carrots and potatoes are the base, but you can add celery, zucchini, or even peas.
- Can the stew be frozen?
Of course! It’s a dish that freezes very well.
In conclusion, potato stew with pork bones is not only a comforting dish but also a recipe that combines the simple flavors of fresh ingredients into a savory preparation. With every bite, you will feel the warmth and love of home cooking. So gather your family around the table and enjoy this delicacy!
Ingredients: 500 g of pork bones (with some meat), 500 g of potatoes, 3 carrots, 4 tomatoes, 1 green bell pepper, 1 onion, sprigs of chervil, 2 sprigs of lovage, 4 tablespoons of tomato paste, 3 tablespoons of oil, 2 bay leaves, 6 peppercorns, 2 tablespoons of chopped parsley, spices.