Green bean soup with beef

Green bean soup with beef - a recipe full of flavor and good taste

Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Servings: 4-6

Green bean soup with beef is a traditional dish that combines the aroma of meat with the freshness of vegetables, offering a comforting and nutritious meal. This recipe is not only tasty but also packed with nutrients, thanks to the fresh ingredients used. The history of this soup spans generations, being a dish that has been adapted and reinterpreted in countless ways, but its essence remains the same: comfort and joy in every spoonful.

Ingredients:
- 400 g beef (preferably chuck or neck)
- 200 g green beans (fresh)
- 2 medium carrots
- 1 small celery root
- 1 bell pepper (any color)
- 1 large onion
- 4 cloves of garlic
- 2 tablespoons olive oil or sunflower oil
- 1 tablespoon flour
- 100 ml wine vinegar
- 1 bunch of fresh lovage
- 1 bunch of fresh parsley
- 1 bunch of fresh dill
- salt to taste
- thick yogurt or sour cream (for serving)
- hot pepper (optional, for serving)

Preparation steps:

1. Preparing the meat:
Start by washing the beef well. Cut it into cubes of about 2-3 cm, so it cooks evenly. Place the meat in a large pot with cold water, add a pinch of salt, and bring to a boil. The boiling time will depend on how tender the meat is, but on average, it should take about 30-40 minutes. Don’t forget to remove the foam that forms on the surface to obtain a clear and tasty broth.

2. Preparing the vegetables:
While the meat is boiling, you can take care of the vegetables. Wash and clean the green beans, breaking off the ends and removing the strings. Peel the carrots and celery, then cut them into suitable cubes or thin slices, depending on your preference. The bell pepper and onion should also be chopped finely.

3. Adding the vegetables to the soup:
Once the meat has boiled, add the carrots and celery to the pot. These will give a sweet flavor to your soup. Allow to boil for 10-15 minutes, then add the green beans. Continue to boil everything together for another 10-15 minutes until the beans become tender.

4. Preparing the roux:
Meanwhile, in a separate pan, heat the oil. Add the chopped onion and bell pepper and sauté them over medium heat for 5-7 minutes until they become translucent. Add the minced garlic and sauté for 1-2 minutes, being careful not to burn it. Now, add the flour and mix well, allowing it to cook slightly to eliminate the taste of raw flour. Add a few tablespoons of the meat broth to obtain a smooth mixture.

5. Finalizing the soup:
Once the beans have softened, pour the roux into the pot with the soup and mix well. Let it boil for a few minutes to allow the flavors to integrate. Finally, add the vinegar and salt to taste. The vinegar will give a pleasant acidity to the soup, balancing the flavors.

6. Seasoning with herbs:
When the soup is ready, take it off the heat and add the finely chopped herbs (lovage, parsley, and dill). These bring freshness and an unmistakable taste.

7. Serving:
Serve the soup hot, alongside a spoonful of thick yogurt or sour cream to add a creamy note. If you like heat, don’t forget the hot pepper! This dish pairs perfectly with a slice of fresh bread or polenta.

Practical tips:
- Substitute beef with chicken for a lighter and quicker version.
- You can also add other vegetables, such as zucchini or potatoes, to diversify the recipe.
- If you prefer a heartier soup, add a handful of rice or pasta at the end, letting it boil until cooked.
- The soup can be stored in the refrigerator for 2-3 days, and the flavor will intensify as it sits.

Nutritional benefits:
This soup is full of vegetables, making it rich in essential vitamins and minerals. Green beans are an excellent source of fiber, aiding digestion, while beef provides quality protein. Additionally, the herbs add antioxidants that contribute to a healthy immune system.

Frequently asked questions:
- Can I use frozen green beans? Yes, it is an excellent alternative and will save you time.
- How can I enhance the flavor of the soup? You can add some spices, such as black pepper or sweet paprika, during preparation.
- Is the soup good for freezing? Yes, you can freeze the soup in portions, but add the herbs only after thawing to preserve freshness.

Green bean soup with beef is more than just a meal; it is a tradition that brings family and friends together. Whether you enjoy it on a chilly autumn day or in summer evenings, this soup will always bring smiles to the faces of your loved ones. So, put on your apron, gather the ingredients, and enjoy an unforgettable moment in the kitchen!

 Ingredients: green beans beef vegetable stew 2 carrots 1 small celery root 1 bell pepper 1 onion 4 cloves of garlic 2 tablespoons of oil 1 tablespoon of flour full-fat yogurt/sour cream 100 ml wine vinegar lovage parsley dill salt

 Tags:  green bean soup with beef bean soup yogurt carrots vinegar