Pea stew with meat

Pea stew with meat – a recipe full of flavor and color

Who doesn't love a steaming plate of pea stew with meat? This simple yet delicious recipe combines the flavors of fresh vegetables with the juice of meat, resulting in a comforting dish perfect for any family meal. Here’s how you can indulge your taste buds with this easy-to-make pea stew with meat using accessible ingredients.

Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Servings: 4-6

Your essential ingredients:
- 2 medium onions
- 1 red bell pepper
- 1 slice of celery
- 500g pork shoulder (or your preferred type of meat)
- 500g green peas (frozen peas are recommended for a finer texture)
- Salt and pepper to taste
- 1 teaspoon sweet paprika
- 50ml oil
- 1 tablespoon pepper paste
- 1 tablespoon tomato paste
- 1 heaped tablespoon sugar (the secret to deliciousness)
- 1 stalk of dried dill
- Chopped fresh parsley for garnish

Preparing the vegetables
The first step in creating this appetizing dish is preparing the vegetables. Peel the onions, red bell pepper, and celery, then dice them. These vegetables not only enrich the flavor of the dish but also provide a crunchy texture and vibrant color.

Sautéing the vegetables
In a deep skillet or pot, heat the oil over medium heat. Add the onion and sauté for 3-4 minutes until it becomes translucent. Then, add the red bell pepper and celery, continuing to sauté the vegetables for another 3-4 minutes. This process will release the flavors and create a delicious base for the meat.

Adding the meat
The pork should be washed and cut into larger cubes for even cooking. Add the meat to the skillet, stirring constantly to brown it evenly for about 5-7 minutes. It's important to use quality meat, as this will greatly influence the final flavor of the dish.

The magical spices
Once the meat has a slight crust, add the pepper paste and tomato paste. These will enrich the stew with an intense flavor. Sprinkle in the paprika and salt, mixing well to combine all the ingredients.

Adding the peas
Now, it’s time to add the frozen peas. This is an ideal choice, as frozen peas retain texture and nutrients much better than canned ones. Gently stir to distribute the peas evenly in the dish.

Boiling
Add enough water to cover all the ingredients. Add the dried dill stalk, which will give the dish an aromatic taste. Cover the pot and let the stew simmer over medium heat for 30-40 minutes until the meat is tender and the peas are well cooked.

Finishing the dish
Finally, add the sugar, which will balance the acidity of the tomatoes and enhance the flavor of the dish. Sprinkle chopped fresh parsley and freshly ground pepper for an extra burst of flavor. Remove the dill stalk, and your dish is ready!

Serving and variations
This pea stew with meat can be served on its own or alongside a side of rice or mashed potatoes. You can also add yogurt or light sour cream for a creamy contrast. Vary the recipe by substituting pork with chicken or turkey, or you can even use fresh peas if you have the chance.

Nutritional benefits
Peas are an excellent source of plant-based protein, fiber, vitamins (A, C, K), and minerals (iron, phosphorus). Combined with meat, the dish becomes a balanced meal rich in nutrients that will provide you with energy throughout the day.

Frequently asked questions
1. Can I use canned peas?
Although canned peas are a convenient option, frozen peas offer better texture and fresher taste. If you choose to use canned peas, make sure to rinse them well before adding them to the dish.

2. How can I adjust the seasoning level?
Taste the dish while cooking and adjust the spices according to your preferences. You can add more salt, pepper, or even a splash of vinegar for a tangier flavor.

3. What type of meat can I use?
This recipe is versatile and can be adapted with different types of meat, such as chicken, beef, or even turkey. Each type of meat will bring a distinct flavor to the dish.

In conclusion, pea stew with meat is a simple and delicious recipe, ideal for family meals. With a perfect combination of vegetables and meat, this dish is sure to become a favorite. So, prepare your ingredients and enjoy a meal full of flavor! Bon appétit!

 Ingredients: 2 onions, 1 red bell pepper, 1 slice of celery, 500 g pork meat, 500 g green peas (frozen), salt, pepper, 50 ml oil, 1 tablespoon pepper paste, 1 tablespoon tomato paste, 1 tablespoon sugar, 1 sprig of dried dill, fresh parsley leaves.

 Tags:  food pea meat vegetables