Chicken Tochitura

Meat: Chicken Tochitura | Discover Simple, Tasty and Easy Family Recipes | YUM

Chicken stew with tomato sauce and red wine

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

Welcome to the world of culinary delights! Today we will prepare a traditional recipe, full of flavor and warmth: chicken stew. This recipe is perfect for a family meal or to impress friends at a special dinner. The combination of succulent meat, aromatic tomato sauce, and red wine, along with a hint of garlic, makes this dish truly memorable. Let's get to work!

Ingredients needed

- 1 large boneless chicken breast (approximately 400-500 g)
- 500 g chicken livers
- 500 g gizzards (hearts and gizzards)
- 1 head of garlic
- 50 ml quality red wine
- 100 ml tomato juice or puree
- Spices to taste: salt, pepper, chili, thyme, basil, and oregano
- Optional greens: fresh parsley or dill
- Optional: a hot pepper (green or red) for an extra kick
- Oil for frying

Necessary utensils

- Deep pan or wok
- Wooden spoon
- Sharp knife
- Spatula
- Serving dish

A brief history of the recipe

Stew has deep roots in traditional cuisine, often associated with festive meals. It reflects the generosity and abundance of local ingredients, being a dish that combines meat with rich sauces. That’s why it is often served with polenta, another symbol of our gastronomy. Our recipe today pays homage to these traditions, offering a modern and tasty variant.

Step by step for a perfect stew

1. Preparing the ingredients: Start by cleaning the livers, gizzards, and chicken breast. Wash them well under cold running water, then cut the chicken breast into cubes or strips, depending on your preference. This step is essential to ensure even cooking of the meat.

2. Frying the meat: In a deep pan, heat a few tablespoons of oil over medium heat. When the oil is hot, add the livers and gizzards. Fry them for 5-7 minutes, until they change color and become slightly browned. Then, add the chicken breast pieces and continue cooking, stirring occasionally to prevent sticking.

3. Seasoning: Once the meat is well browned, add spices to taste: salt, pepper, chili, thyme, basil, and oregano. These will elevate the flavors and turn the dish into a real feast. The garlic, sliced, is the next ingredient to be added. The aromas will begin to blend and fill the entire kitchen with a delicious scent!

4. Adding the wine: At this point, pour the red wine over the meat. It is important to use a quality wine, as its taste will reflect in the final dish. Let it simmer so that the alcohol evaporates and the flavors concentrate.

5. Including the tomato sauce: After the wine has evaporated, add the tomato juice or puree. Mix well and let it simmer on low heat for 10-15 minutes. The longer the sauce simmers, the denser and more flavorful it will become. This is the moment when you can adjust the spices if necessary.

6. Serving: When the sauce has reduced enough, the dish is ready to be served! Transfer the stew to a serving dish and sprinkle a little fresh parsley or dill on top for a fresh and colorful appearance. If you like it spicy, you can also add a sliced hot pepper.

Practical tip

To make this recipe even easier to prepare, you can marinate the meat a day in advance in wine and spices. The taste will become richer, and cooking will be much quicker.

Serving suggestions

Chicken stew is perfect served hot, alongside a portion of soft polenta and a fresh salad. A combination of tomatoes, onions, and peppers will perfectly complement this dish. If you want an extra touch of freshness, you can also add a spoonful of sour cream on top.

Frequently asked questions

1. Can I substitute the livers and gizzards with another type of meat?
Yes, you can use only chicken breast or pork, but the texture and flavor of the dish will change.

2. Is this recipe suitable for a diet?
Chicken stew is a good source of protein, but it is important to control portions as it can be high in calories. A serving has about 400-500 calories, depending on the amount of oil and polenta served.

3. Can I add vegetables to the recipe?
Absolutely! You can add carrots or bell peppers to enrich the dish and add a splash of color and nutrients.

Delicious variations

For an exotic note, you can add some green or black olives, and for a more intense flavor, you can use sun-dried tomatoes or fresh herbs like rosemary or sage. These variations will bring a new breath to your dish.

Conclusion

Making a delicious chicken stew is not just an art, but also a joy. I encourage you to experiment with spices and ingredients, to put your personal touch on the recipe, and to enjoy every moment spent in the kitchen. Bon appétit and may you have meals filled with smiles and good cheer!

 Ingredients: 1 large boneless chicken breast, 500 g chicken liver, 500 g gizzards (hearts and tripe), 1 head of garlic, 50 ml red wine, 100 ml tomato juice or broth, spices to taste: salt, pepper, chili, thyme, basil, and tahini, optional herbs: fresh parsley or dill, optional a green/red chili pepper.

 Tagschicken stew

Chicken Tochitura
Meat: Chicken Tochitura | Discover Simple, Tasty and Easy Family Recipes | YUM
Meat: Chicken Tochitura | Discover Simple, Tasty and Easy Family Recipes | YUM