Crisis steak
Crisis Patties – a delicious and quick recipe
Preparation time: 15 minutes
Cooking time: 15-20 minutes
Total time: 30-35 minutes
Servings: 4
In a world where we reduce food waste and adapt to the ingredients we have on hand, crisis patties become an inspirational choice. These meatballs are not only tasty but also an ingenious way to use leftover minced meat and the vegetables you have in your fridge. They are easy to prepare, and the final result is delicious.
Recipe history
Patties, known by various names depending on the region, have been made over time out of a desire to maximize available ingredients. In the past, housewives used minced meat combined with vegetables and other accessible ingredients, thus providing a nutritious meal for the whole family. This crisis patties recipe is a modern reinterpretation of the tradition, perfect for days when you want to save money and enjoy a delicious meal.
Ingredients
- 200 g minced pork (or a mix with beef)
- 3 medium potatoes
- 1 green onion
- 1 clove of green garlic (or 2 cloves of regular garlic)
- 1 medium carrot
- 2 slices of bread (preferably whole grain) soaked in milk
- 1 teaspoon breadcrumbs
- Flour (for coating the patties)
- 2 egg whites (the yolks can be used for other dishes)
- Salt, pepper
- 1 teaspoon of hot paprika (optional)
- A handful of fresh dill and parsley, finely chopped
Preparing the ingredients
1. Start by washing the vegetables well. Peel the potatoes and carrot, then grate them coarsely. Chop the green onion and garlic finely – these ingredients will add a delicious and fresh flavor to your patties.
2. In a large bowl, combine the minced meat with the grated vegetables, chopped onion, and garlic. Add the well-drained slices of bread soaked in milk, breadcrumbs, egg whites, and chopped herbs. Season the mixture with salt, pepper, and hot paprika if you like your dishes a bit spicy.
Forming the patties
3. Wet your hands with water to prevent the mixture from sticking. Form balls from the obtained mixture, taking care to make them the desired size for even cooking.
4. Roll each ball in flour, coating it evenly. This step will help achieve a crispy crust.
Cooking the patties
5. In a deep skillet, heat enough oil to cover the bottom of the pan. When the oil is hot, add the patties, being careful not to overcrowd them; it’s better to cook them in batches if necessary.
6. Cook them on each side for 3-5 minutes, or until they become golden and crispy. Use a spatula to carefully turn them.
7. Once the patties are ready, remove them to a paper towel to absorb excess oil.
Serving
These patties can be served hot or cold, making them ideal for picnics or quick snacks. You can accompany them with a fresh vegetable salad or sauces like tzatziki or ketchup. A great idea is to serve them with a side of French fries or mashed potatoes to turn the meal into a true culinary delight.
Useful tips
- You can experiment with various spices and herbs to customize your recipe. Adding cumin or coriander can bring an exotic touch.
- If you don’t have pork, you can use chicken or turkey, and for a vegetarian version, substitute the meat with tofu or legumes.
- Make sure the oil is at the right temperature before adding the patties to avoid excessive oil absorption.
Nutritional benefits
These patties are a good source of protein due to the meat and eggs, while the vegetables add essential fiber and vitamins. Additionally, dill and parsley provide antioxidants and contribute to healthy digestion.
Calories
A serving of patties (about 3-4 pieces) contains approximately 350-400 calories, depending on the amount of oil used.
Frequently asked questions
- Can I use beef instead of pork? Yes, you can make this substitution without problems, but the taste will be different.
- What other vegetables could I add? Zucchini, pumpkin, or even grated mushrooms can add interesting flavor and texture.
- Can I freeze the patties? Yes, it’s a great idea! You can freeze the raw or cooked patties, making sure they are well packaged.
Conclusion
These crisis patties are not just a filling meal but also a way to let your imagination run free in the kitchen. Whether you prepare them for a family dinner or a quick lunch, they will surely be appreciated by everyone. Try them and adjust the recipe to your preferences!
Ingredients: a handful of minced pork 3 potatoes a green onion a green garlic a carrot 2 slices of bread soaked in milk a teaspoon of breadcrumbs flour 2 egg whites (the yolks were used for something else :D) salt pepper hot paprika dill parsley
