Eggplants with Prague ham and cheese
Eggplants with Prague Ham and Cheese – a delicious and comforting recipe
Eggplants are versatile and delicious vegetables, used in numerous dishes around the world. This recipe for stuffed eggplants with Prague ham and cheese is an excellent way to bring them to the forefront, transforming them into a savory dish perfect for lunch or dinner. The combination of flavors from tomatoes, garlic, and herbs makes this dish not only tasty but also very comforting.
Preparation time: 15 minutes
Baking time: 25 minutes
Total time: 40 minutes
Number of servings: 4
Ingredients:
- 2 large eggplants
- 200 g Prague ham
- 200 g cheese
- 400 g tomato sauce (can be canned or freshly made)
- 3 cloves of garlic (minced)
- 1/2 teaspoon black pepper (freshly ground)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/4 cup fresh parsley (finely chopped)
- Oil for frying
- Salt to taste
Step-by-step preparation:
1. Preparing the eggplants: Wash the eggplants well under cold running water. Cut them lengthwise into slices about 1 cm thick. These will be fried, so it is important that they are of uniform thickness to cook evenly.
2. Salting the eggplants: Place the eggplant slices in a bowl and sprinkle salt over them. Let them sit for 10-15 minutes. This will help remove excess water and reduce bitterness, providing a more pleasant flavor.
3. Frying the eggplants: Heat the oil in a deep frying pan or wok. When the oil is hot, add the eggplant slices one at a time. Fry them for 2-3 minutes on each side until they become golden and slightly soft. Then, remove them to paper towels to absorb the excess oil.
4. Assembling the dish: On each fried eggplant slice, place a slice of Prague ham, followed by a slice of cheese. Cover everything with tomato sauce, adding the minced garlic, pepper, oregano, and basil. This mixture will provide a rich and aromatic flavor to the dish.
5. Baking: Preheat the oven to 180°C. Place the prepared eggplants in a baking dish. Put the dish in the oven and let bake for 20-25 minutes, or until the cheese is completely melted and slightly browned.
6. Finalizing and serving: Once the eggplants are ready, take them out of the oven and sprinkle the freshly chopped parsley on top. This will provide a color contrast and a fresh note to the dish.
Serving suggestions: These eggplants with Prague ham and cheese can be served warm, alongside a crispy green salad or a side of rice. A bottle of white wine or a refreshing cocktail will perfectly complement the meal.
Possible variations: If you want to try a vegetarian version, you can replace the Prague ham with slices of mushrooms or marinated tofu. Additionally, for an even more intense flavor, you can add olives or roasted peppers to the tomato sauce.
Tips for a perfect result: Make sure the oil is hot enough before adding the eggplants, so they fry evenly and do not absorb too much oil. You can also use homemade tomato sauce, which will add extra flavor and freshness.
Nutritional information: A serving of eggplants with Prague ham and cheese contains approximately 350-400 calories, depending on the amount of oil used and the type of cheese used. This dish is rich in fiber, protein, and vitamins, making it a healthy and nourishing choice.
Frequently asked questions:
1. Can I use frozen eggplants? It is recommended to use fresh eggplants for the best texture and flavor.
2. How can I make tomato sauce at home? You can boil fresh tomatoes with onion, garlic, salt, pepper, and herbs until you achieve the desired consistency.
3. What is the best type of cheese to use? Choose a cheese that melts well, such as mozzarella or gouda cheese.
This recipe for eggplants with Prague ham and cheese is not only a culinary delight but also a wonderful way to bring a touch of joy to your meals! Enjoy every bite and cherish the moments spent with loved ones. Bon appétit!
Ingredients: 2 large eggplants, Prague ham, cheese, tomato sauce, garlic, pepper, a few cloves of garlic, oregano, basil, parsley, oil, salt
Tags: eggplants ham cheese tomato juice