Moroccan-style chicken with lentils
Moroccan-style chicken with lentils: a delicious and hearty recipe
If you are looking for a recipe that combines the intense flavors of Moroccan cuisine with healthy ingredients, then this Moroccan-style chicken with lentils recipe is perfect for you. This dish is not only tasty but also extremely satisfying, making it suitable for a family meal or to impress guests. The total preparation time is about 2 hours, and the recipe is enough for 4-6 servings.
Necessary ingredients:
- 2 tablespoons olive oil
- 8 chicken thighs
- 2 garlic cloves
- 1 tablespoon cumin
- 1 tablespoon coriander seeds
- 1 tablespoon sweet paprika
- 1 large onion
- 50 g red lentils
- 400 g tomatoes (fresh or canned)
- 1 tablespoon ketchup
- 700 ml chicken broth
- 1 cinnamon stick
- 200 g dried apricots
- A handful of fresh mint leaves for garnish
Preparation time: 30 minutes
Cooking time: 1 hour and 30 minutes
Total time: 2 hours
Step by step:
1. Preparing the ingredients: Start by preparing all the ingredients. Finely chop the onion, crush the garlic, and you can cut the dried apricots in half to soften better in the flavorful sauce. The red lentils do not require special preparation, but make sure they are clean.
2. Seasoning the chicken: In a bowl, combine the crushed garlic, cumin, coriander, and paprika. These spices will add a deep flavor and complex taste to your dish. Rub the chicken thighs with one tablespoon of olive oil, then add the spice mixture over the chicken, ensuring each piece is well coated.
3. Searing the chicken: In a large skillet, heat one tablespoon of olive oil over medium heat. Add the chicken thighs and sear them for about 5 minutes on each side, until golden. This will help form a delicious crust. Once browned, remove them to a plate.
4. Preparing the sauce: In the same skillet, add the chopped onion and sauté until soft and translucent. This will add natural sweetness to the sauce. Then, add the diced tomatoes, red lentils, and ketchup, mixing well until the ingredients are integrated.
5. Cooking the chicken: Place the chicken thighs on top of the vegetable mixture and pour the chicken broth over all the ingredients. Add the cinnamon stick for extra flavor. Cover the skillet and let everything simmer on low heat for 1 hour and 30 minutes. This cooking time will allow the chicken to tenderize and the flavors to combine perfectly.
6. Finishing the dish: About 10 minutes before turning off the heat, add the dried apricots so they can soften and absorb the flavors from the sauce.
7. Serving: When the dish is ready, remove the cinnamon stick and season with salt and pepper to taste. Serve the Moroccan-style chicken with lentils warm, alongside a side of couscous or basmati rice. Don't forget to garnish with fresh mint leaves for an extra touch of freshness.
Personal suggestion: You can also add some green or black olives to the dish for an extra flavor note. Additionally, if you like a spicier taste, feel free to add a little chili pepper to the sauce.
This Moroccan-style chicken with lentils recipe is not just a delicious meal, but also a true explosion of flavors and textures that will surely delight everyone's taste buds. Bon appétit!
Ingredients: 2 tablespoons olive oil, 8 chicken thighs, 2 cloves garlic, 1 tablespoon cumin, 1 tablespoon coriander seeds, 1 tablespoon sweet paprika, 1 large onion, 50 g red lentils, 400 g tomatoes, 1 tablespoon ketchup, 700 ml chicken broth, 1 cinnamon stick, 200 g dried apricots, 1 handful mint leaves.
Tags: lentil recipes chicken breast dish marinated chicken thighs