Delicious cake with hemp flour
Fluffy Hemp Flour Cake: A Healthy Delicacy
The cake is a symbol of holidays and family traditions, a dessert that evokes memories of moments spent around the table with loved ones. However, often, classic recipes can seem difficult to execute, especially due to the kneading process. But, with the help of a bread machine, this becomes child's play! In this recipe, I will show you how to prepare a fluffy, healthier cake using plant-based milk and hemp flour. This version is not only delicious but also nutritious, packed with beneficial nutrients.
Preparation time: 30 minutes
Baking time: 50 minutes
Total time: 2 hours and 20 minutes
Number of servings: 12
Necessary ingredients
For the dough:
- 250 ml water
- 1 tablespoon hemp seeds
- 1 tablespoon sesame seeds
- 125 g soft butter
- 2 whole eggs + 2 egg yolks
- 150 g brown sugar
- Zest of one lemon
- Zest of one orange
- A splash of rum essence
- 160 g hemp flour
- 600 g whole wheat flour
- 3 teaspoons dry yeast
For the filling:
- 3 egg whites
- 4 tablespoons brown sugar
- 2 tablespoons cocoa powder
- 150-200 g ground walnuts
For brushing:
- 1 egg yolk
- A little honey
Step by Step for a Perfect Cake
1. Preparing the plant-based milk: Start by preparing the plant-based milk. In a blender, combine 250 ml water with 1 tablespoon of hemp seeds and 1 tablespoon of sesame seeds. Blend well for 1-2 minutes, then strain the mixture through a cheesecloth or fine sieve to obtain creamy plant-based milk. This milk will give the cake a subtle flavor and enrich its texture.
2. Adding ingredients to the bread machine: Pour the plant-based milk into the bread machine's pan, add the soft butter, eggs, brown sugar, lemon and orange zest, rum essence, hemp flour, whole wheat flour, and dry yeast. Follow the order of ingredients to allow the yeast to activate properly.
3. Kneading and rising: Set the bread machine to the kneading and rising program. This process takes about 1 hour and 50 minutes, during which the dough will become fluffy and airy. In the meantime, you can prepare the filling.
4. Preparing the filling: In a bowl, beat the egg whites with the brown sugar until stiff peaks form. Add the cocoa powder and ground walnuts, gently folding to retain the air in the egg whites. This filling will add a decadent note to your cake.
5. Forming the cakes: Once the dough has risen, remove it from the pan and divide it into four equal parts. On an oiled surface, stretch each piece of dough by hand, being careful not to press too hard to keep the air inside. Fill each sheet with the walnut and cocoa mixture, then carefully roll them up. Twist the two filled rolls to form a cake and place it in a baking tray lined with parchment paper.
6. Second rising: Cover the trays with a kitchen towel and place them above the stove, where it is warm. Let the cakes rise for another hour. This step is essential for achieving a fluffy texture.
7. Baking: Preheat the oven to a low temperature. Once the cakes have puffed up, brush them with a beaten egg yolk and place them in the oven. For the first 30 minutes, do not open the oven to prevent the cakes from collapsing. After about 50 minutes, check them with a toothpick; if it comes out clean, the cakes are ready.
8. Cooling: Remove the cakes from the oven, brush them with a little honey for a beautiful shine, and let them cool for 10 minutes in the trays. Then, peel off the parchment paper and let them cool completely on a rack. Wait for them to cool completely before slicing to avoid crumbling.
Serving suggestions: This delicious hemp flour cake is perfect to be served alongside a cup of tea or coffee. You can slice it and serve it with almond butter or fruit jam. Another idea is to turn it into toast, adding a few slices of banana and a drizzle of honey.
Nutritional benefits: Hemp flour is rich in protein, essential fatty acids, and fiber, making this cake not only delicious but also nutritious. Additionally, by using plant-based milk, you have reduced dairy consumption, making it suitable for vegans.
Frequently asked questions:
- Can I use another type of plant-based milk? Yes, you can use almond, soy, or oat milk, depending on your preferences.
- How can I customize the filling? You can add raisins, chocolate, or other nuts to vary the flavors.
- What do I do if the dough doesn't rise? Make sure the yeast is fresh and that the environment is warm to help with the rising.
This simple and healthy cake recipe is perfect for bringing a touch of joy to every day. Try making it and enjoy every slice, shared with love alongside your dear ones! Enjoy your meal!
Ingredients: 250 ml water + one tablespoon hemp seeds + one tablespoon sesame seeds 125 g soft butter 2 whole eggs + 2 yolks 150 g brown sugar zest of one lemon, one orange, one essence of rum 160 g hemp flour 600 g whole wheat flour 3 teaspoons dry yeast Filling: 3 egg whites 4 tablespoons brown sugar 2 tablespoons black cocoa 150-200 g ground walnuts For brushing: one yolk a little honey
