Pasta with sauce
Pasta recipe with onion and broth sauce
In every kitchen, there are recipes that become favorites, not only for their delicious taste but also for the simplicity with which they can be prepared. One such recipe is pasta with onion and broth sauce, a perfect choice for a quick and satisfying dinner. In the following lines, I will present how to make this tasty dish step by step, sharing useful tips and some information about the ingredients used.
Total time: 30 minutes
Preparation time: 10 minutes
Cooking time: 20 minutes
Number of servings: 4
Ingredients:
- 200 g pasta (choose your favorite type: spaghetti, penne, or fusilli)
- 1 medium onion (white or yellow, depending on your preference)
- 2 tablespoons of tomato paste (for a rich and flavorful taste)
- 3 tablespoons of olive oil or vegetable oil
- 1 tablespoon of vegetable mix (you can use a mix of dried or fresh vegetables)
- 1/2 tablespoon of paprika (sweet or spicy, according to taste)
- Salt and pepper to taste
- 3 tablespoons of flour (to thicken the sauce)
- 2 cups of water (approximately 500 ml)
- A handful of fresh parsley (for garnish and flavor)
Preparation:
1. Boiling the pasta: Start by bringing a large pot of water to a boil. Add a teaspoon of salt (to enhance the pasta's flavor) and then add the pasta. Cook according to the package instructions until al dente. This usually takes between 8 and 12 minutes, depending on the type of pasta.
2. Draining the pasta: Once the pasta is cooked, drain it in a colander and let it cool slightly. It is important not to rinse it with cold water, as this will remove the starch essential for binding the sauce to the pasta.
3. Preparing the sauce: In a large skillet, add the oil and sauté the peeled and finely chopped onion. Cook the onion over medium heat, stirring occasionally, until it becomes translucent and soft, about 3-4 minutes. This is when the oil is flavored with the natural sweetness of the onion.
4. Adding the broth and vegetable mix: Add the two tablespoons of broth and the vegetable mix. Continue to stir and let it simmer for a few minutes until the flavors meld together. The broth will add a note of acidity and an intense flavor to your sauce.
5. Thickening the sauce: Sprinkle the flour over the mixture in the skillet, stirring constantly to avoid lumps. This will help thicken the sauce. Once the flour is well incorporated, gradually add the two cups of water, continuing to stir. Let the sauce simmer on low heat for 5-7 minutes until it thickens.
6. Seasoning: Once the sauce has reached the desired consistency, add the paprika, salt, and pepper to taste. This step is essential as the spices will transform the dish from simple to flavorful.
7. Assembling: Place the cooked pasta in a deep plate or a large bowl. Pour the onion and broth sauce over the pasta, gently mixing to ensure each piece is evenly coated.
8. Garnishing: Sprinkle chopped fresh parsley on top of the dish for a splash of color and freshness.
9. Serving: Serve the pasta immediately, still warm, alongside a green salad or a slice of crusty bread to complete the meal. A glass of white wine or fresh lemonade pairs perfectly with this dish.
Useful tips:
- You can enrich the sauce with fresh vegetables, such as bell peppers or zucchini, which you can sauté along with the onion.
- If you prefer a spicier sauce, add a bit of chili pepper or chili flakes.
- This recipe is versatile; you can add proteins, such as cooked chicken or tofu, for a heartier meal.
- For a richer flavor, you can use extra virgin olive oil.
Calories and nutritional benefits:
This pasta recipe with sauce is a balanced option, rich in complex carbohydrates that provide energy. The flour adds fiber, and the onion is a good source of antioxidants. One serving contains approximately 350-400 calories, depending on the type of pasta and oil used. It is an excellent choice for a light dinner or a satisfying lunch.
Frequently asked questions:
- Can I use other types of pasta? Absolutely! This recipe works with any type of pasta, so you can experiment with what you have on hand.
- How can I make the sauce creamier? You can add cream or cream cheese when the sauce is ready to give it a richer texture.
- What other dishes can I make with this recipe? You can pair the pasta with an arugula and parmesan salad or grilled vegetables for a complete and healthy lunch.
This pasta recipe with onion and broth sauce is simple, quick, and full of flavors. Perfect for days when you don't have much time but want to treat yourself to a delicious dish. So, gather your ingredients, put a smile on your face, and prepare your ideal dinner! Enjoy!
Ingredients: 200 g pasta, 1 onion, 2 tablespoons broth, 3 tablespoons oil, 1 tablespoon vegetables, 1/2 tablespoon paprika, salt, pepper, 3 tablespoons flour, 2 cups water, parsley
Tags: pasta with sauce