Meatball soup
Meatball Soup: a delicious and comforting recipe
Meatball soup is a traditional dish that brings with it pleasant family memories and moments spent around the table. This flavorful soup is perfect for chilly days or to bring a touch of comfort to everyday life. Today's recipe will show you how to prepare a tasty meatball soup in your own style.
Preparation time: 30 minutes
Cooking time: 30 minutes
Total time: 1 hour
Number of servings: 4-6
Ingredients for meatballs:
- 500 g ground meat (a mix of pork and beef)
- 1 handful of rice (about 100 g)
- 2 eggs
- 1 heaping tablespoon of flour
- 1 onion (or 3 green onions for a milder taste)
- 2 tablespoons of tomato paste
- A handful of fresh parsley, finely chopped
- Pepper (to taste)
- Salt (to taste)
Ingredients for the soup:
- 1 onion (or 3 green onions)
- 1 large carrot
- 1 bell pepper
- 100 g rice (about a handful)
- 300 g tomatoes in juice or tomato sauce
- 1 liter of sour borscht
- Optional: sour cream (for serving)
- Fresh lovage, finely chopped (for garnish)
Preparing the meatballs
1. Start by sautéing the onion. Chop the onion finely and sauté it in a little oil until it becomes translucent. This step will enhance the onion's flavor and give the meatballs a richer taste.
2. In a large bowl, combine the ground meat with the sautéed onion, rice, eggs, flour, tomato paste, parsley, pepper, and salt. Mix well by hand until you get a uniform meat paste with all the ingredients integrated.
3. From the mixture obtained, take small amounts and roll them in the palm of your hand to form meatballs. Place them on a cutting board or tray to have them ready for the next step.
Preparing the soup
4. In a large pot, add water and bring it to a boil. Add the finely chopped onion (or green onion), grated carrot, and diced bell pepper. These vegetables will give a delicious taste to your soup.
5. When the water starts to boil, add the rice and tomatoes (or tomato sauce). These ingredients will add a note of acidity and a pleasant aroma to the soup.
6. Carefully add the formed meatballs to the soup. Let them boil until they rise to the surface and the rice is well cooked (about 15-20 minutes). This is the sign that the meatballs are ready.
7. After boiling, add the borscht and adjust the salt to taste. Let it boil for another 2-3 minutes, then turn off the heat.
8. Finally, sprinkle finely chopped lovage on top. This will add a touch of freshness and flavor to your dish.
Serving
Serve the meatball soup hot, with or without sour cream, depending on your preference. A slice of fresh bread alongside will perfectly complete the meal.
Useful tips
- If you like a spicier taste, you can also add a finely chopped hot pepper to the soup.
- You can replace the rice with quinoa or couscous for a healthier option.
- Instead of pork and beef, you can use chicken for a lighter version.
- Meatball soup can be stored in the refrigerator for a few days, and the flavor improves as it cools.
Nutritional benefits
Meatball soup is an excellent source of protein, vitamins, and minerals. The vegetables used are rich in fiber, and the meat provides essential nutrients for the body. Additionally, borscht, a traditional ingredient, is known for its beneficial effects on digestion.
Frequently asked questions
- Can I use frozen meat for the meatballs?
Yes, it is perfectly fine to use frozen meat, but make sure to completely thaw it before using.
- How can I make the soup more sour?
If you like your soup more sour, you can add more borscht or a little lemon juice.
- What other recipes can I try with meatballs?
Meatballs can also be used in other dishes, such as pasta sauces or even baked with vegetables.
Meatball soup is a dish that brings joy and warmth, perfect for enjoying with loved ones. So embrace this recipe and enjoy every bite!
Ingredients: For meatballs: 0.5 kg minced meat, a mix of pork and beef, 1 handful of rice, 2 eggs, 1 heaping tablespoon of flour, 1 onion, 2 tablespoons of broth, fresh parsley, pepper, salt. For soup: 1 medium onion (I used 3 green onions), 1 large carrot, 1 bell pepper, 1 handful of rice, 300 g canned tomatoes or tomato sauce, 1 liter of borscht. Optional - sour cream.
