Veal steak with cherry tomatoes
Veal ribeye with cherry tomatoes - a delicious and elegant recipe, perfect for a special dinner or to impress your guests. This dish combines the juiciness of veal with the sweetness of cherry tomatoes, resulting in a main course that will delight anyone's taste buds. Let's prepare this veal ribeye with cherry tomatoes together, step by step!
Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Servings: 4
Ingredients
- 4 pieces of veal ribeye (approx. 150-200 g each)
- 250 g cherry tomatoes (you can also use yellow cherry tomatoes for a special appearance)
- 1 medium onion
- 2 cloves of garlic
- 200 ml tomato juice (preferably homemade for an authentic taste)
- 1 bay leaf
- Black peppercorns (a few)
- 1 teaspoon of dried thyme (or fresh, if you have it on hand)
- 3-4 tablespoons of olive oil
- Salt, to taste
A bit of history
Veal ribeye is a part of veal that comes from the lumbar region of the animal, known for its tender texture and delicate flavor. The dish with tomatoes, onion, and garlic is a classic in many culinary cultures, with deep roots in gastronomic traditions spanning centuries. Tomatoes, added during cooking, provide a slight acidity, balancing the fat of the meat and enriching the final flavor.
Cooking technique
Step 1: Preparing the meat
1. Start by washing the veal ribeye pieces well under cold running water. Dry them with a paper towel.
2. Using a meat mallet, gently pound each piece of meat. This will help tenderize it and allow the spices to penetrate better.
3. Sprinkle salt on both sides of the meat. It is essential to season the meat well before cooking to enhance its flavor.
Step 2: Cooking the meat
1. In a deep skillet or pot, add the olive oil and heat it over medium heat. Ensure that the oil is well heated but not smoking.
2. Add the ribeye pieces and sear them for 3-4 minutes on each side until they are browned and a delicious crust forms. This step is crucial for sealing in the meat's juices.
Step 3: Adding aromatic ingredients
1. Once the meat is browned, add the chopped onion and crushed garlic. Sauté them together with the meat for about 2-3 minutes until the onion becomes translucent.
2. At this point, pour a cup of warm water into the skillet. This will help create a delicious sauce that will envelop the meat.
3. Let it simmer over medium heat, covered, and check periodically, adding more water if necessary, until the meat becomes tender (about 20-30 minutes).
Step 4: Finishing the dish
1. After the meat has softened, add the tomato juice, cherry tomatoes, thyme, bay leaf, and peppercorns. Gently stir to combine all the ingredients.
2. Preheat the oven to 180°C. Transfer the skillet or pot to the oven and let the dish bake for about 20 minutes. This step will intensify the flavors and allow the cherry tomatoes to caramelize, becoming sweet and juicy.
Serving
This veal ribeye with cherry tomatoes can be served alongside a side of mashed potatoes, rice, or sautéed vegetables, which will perfectly complement this dish. A fresh green salad with lemon dressing would add a touch of freshness, balancing the richness of the meat.
Practical tips
- Choosing the meat: Opt for fresh, high-quality meat. If possible, buy from a trusted butcher.
- Cherry tomatoes: They add not only a delicious taste but also a pleasant visual appearance. You can use them whole or cut them in half.
- Cooking variant: If you prefer a lower-calorie option, you can replace the ribeye with chicken or turkey breast, cooking it the same way.
- Caramelizing: For an extra flavor boost, you can add a teaspoon of brown sugar when adding the cherry tomatoes to enhance their sweetness.
Frequently asked questions
1. Can I use other types of meat?
Yes, you can experiment with pork or chicken. Cooking time will vary, so make sure to check the tenderness of the meat.
2. How can I store leftovers?
The dish keeps well in the refrigerator, in an airtight container, for 2-3 days. You can reheat it in the microwave or on the stovetop.
3. What wine pairs well with this dish?
A dry red wine, such as a Merlot or Cabernet Sauvignon, will perfectly complement the flavors of this dish.
Nutritional benefits
Veal ribeye is an excellent source of protein, essential for tissue development and repair. Cherry tomatoes are rich in antioxidants, vitamins (especially vitamin C), and minerals. This recipe provides a good intake of nutrients, making it a healthy choice for a balanced meal.
Personal note
I fondly remember the evenings spent with family when this veal ribeye with cherry tomatoes was the star of our meals. The flavors that blend during cooking create a warm and welcoming atmosphere. I recommend you try it and enjoy it with your loved ones. Enjoy your meal!
Ingredients: -4 pieces of veal steak -250 g cherry tomatoes -1 onion -2 cloves of garlic -200 ml tomato juice -peppercorns -1 bay leaf -dried thyme -3-4 tablespoons of oil -salt