Tahini Cookies

Delicious Tahini Cookies

If you're looking for a cookie recipe that combines the intense flavor of tahini with a crunchy texture and a hint of sweetness, you've come to the right place! These tahini cookies are not only easy to make but also healthy, thanks to the nutritious ingredients they contain. So, gather your ingredients and let's embark on a pastry adventure!

Preparation time: 10 minutes
Baking time: 15-18 minutes
Total time: 25-28 minutes
Number of servings: Approximately 12 cookies

Necessary ingredients

- 1/2 cup whole wheat flour (approximately 65 g)
- 1/4 cup all-purpose flour (approximately 30 g)
- 2 tablespoons Quark cheese (or low-fat cottage cheese)
- 2 tablespoons unsweetened coconut flakes (for a natural flavor)
- 1/3 cup sugar (approximately 70 g, adjust to taste)
- 1 large egg
- 2 tablespoons oil (preferably sunflower or olive oil)
- 2 tablespoons raw tahini (a magical ingredient rich in nutrients)
- 2 tablespoons water (to achieve the right dough consistency)
- 1 teaspoon baking powder (to help the cookies rise)
- For decoration: unsweetened dried cranberries and chopped nuts (for an attractive appearance and crunchy texture)

The story behind the recipe

Tahini cookies have a unique charm, making them an excellent choice for healthy dessert lovers. Tahini is a paste made from sesame seeds, used in various culinary cultures due to its rich flavor and nutritional benefits. These cookies are not just a sweet treat, but also a source of protein, fiber, and healthy fats. Their delicious taste and crunchy texture will make them a family and friends' favorite dessert.

Step by step: How to make tahini cookies

1. Preparing the ingredients: Make sure you have all the ingredients on hand. Measure the flour, sugar, and other ingredients accurately to achieve a perfect dough.

2. Mixing the ingredients: In the mixing bowl, add the two types of flour, Quark cheese, coconut flakes, sugar, egg, oil, tahini, water, and baking powder. Mix everything at medium speed until you obtain a homogeneous dough. The dough will be slightly sticky, which is perfect for forming the cookies.

3. Shaping the cookies: It's time to shape the cookies! Wet your hands with a little water to make the process easier. Using a teaspoon, take portions of dough and form small balls, then flatten them slightly. Place them on a baking tray lined with parchment paper.

4. Decorating the cookies: Add dried cranberries and nut pieces on each cookie, gently pressing them into the dough. These will not only add a beautiful appearance but also enhance the final flavor.

5. Baking: Preheat the oven to 180 degrees Celsius. Bake the cookies for 15-18 minutes, or until they are slightly golden around the edges. You will smell the delicious aroma of tahini and nuts throughout the house!

6. Cooling and serving: After baking, let the cookies cool on a cooling rack. Their flavor will intensify as they cool. They are delicious both warm and at room temperature.

Useful tips and variations

- Additional improvements: You can add a little vanilla or cinnamon for an even more aromatic taste.
- Ingredient variations: Instead of cranberries, you can use raisins or chocolate chips for a sweeter version. You can also experiment with different types of nuts, such as pecans or almonds.
- Serving: Tahini cookies pair perfectly with a warm winter tea or plant-based milk (almond, coconut) for a healthy snack.

Nutritional information

These cookies are an excellent choice for a healthy snack, being rich in protein and fiber due to the tahini and whole wheat flour. Each cookie has approximately 80 calories, depending on the ingredients used.

Frequently asked questions

1. Can I replace tahini with something else?
Yes, you can use peanut butter or almond butter, but the taste will be different.

2. Can I make the cookies vegan?
Sure! Replace the egg with a mixture of flaxseed or chia seeds (1 tablespoon ground seeds with 2 tablespoons water).

3. How can I store the cookies?
Keep them in an airtight container at room temperature for up to a week. You can freeze them for an even longer period.

Conclusion

These tahini cookies are not only a simple recipe but also a way to enjoy a refined and healthy taste. With every bite, you will experience the perfect combination of textures and flavors. Don't forget to share this recipe with your friends and tell them about the secret of tahini! Enjoy!

 Ingredients: 1/2 cup whole wheat flour 1/4 cup white flour for baking 2 tablespoons Quaker cheese 2 tablespoons coconut flakes 1/3 cup sugar 1 egg 2 tablespoons oil 2 tablespoons pure unrefined tahini 2 tablespoons water 1 teaspoon baking powder. For decoration, sugar-free candied cherries and pieces of walnut.