Asparagus with white sauce and turkey ham
Asparagus with white sauce and turkey ham – an elegant, quick, and healthy dish, perfect for a delicious dinner or as a side to a main course. This simple recipe combines the crunchy texture of asparagus with a creamy and flavorful sauce, bringing a touch of refinement to every plate. The total preparation time is only 30 minutes, and this recipe is enough for 4 servings.
Ingredients:
- 500 g frozen asparagus (or fresh, if available)
- 150 g finely chopped turkey ham
- 200 ml cooking cream
- 50 g grated parmesan
- 1 tablespoon olive oil (or flavored oil, as preferred)
- 1 clove of garlic, crushed
- salt and pepper, to taste
- lemon juice, for added acidity
Preparation:
1. Preparing the asparagus: If you opted for frozen asparagus, start by blanching it. Add water to a large pot, sprinkle a little salt, and bring to a boil. When the water is boiling, add the asparagus and let it boil for 2-3 minutes. This step will preserve the vibrant color and crunchy texture. After the time has passed, remove the asparagus from the water and immediately transfer it to a bowl of cold water to stop the cooking process.
2. Preparing the flavored oil: To add a personal touch, you can prepare a flavored oil. In a container, combine the olive oil with a few fresh basil leaves, a sprig of rosemary, or a few peppercorns. Let the oil sit for 30 minutes to infuse with the flavors.
3. Cooking the sauce: In a deep pan, heat a little flavored oil (or plain oil) over medium heat. Add the crushed garlic clove and let it sauté for about 1 minute until it turns slightly golden. Add the chopped turkey ham and let it fry for a few minutes until it becomes crispy.
4. Finishing the sauce: Reduce the heat to low and pour the cooking cream into the pan. Mix well and let the sauce simmer on low heat for 3-4 minutes. Add the grated parmesan and stir until completely melted. Season the sauce with salt, pepper, and a little lemon juice for a fresh taste.
5. Assembling the dish: Add the blanched asparagus to the pan, gently mixing to coat it with the sauce. Let it warm together for 2-3 minutes.
6. Serving: Transfer the asparagus with white sauce and turkey ham to a platter. You can garnish with a little grated parmesan on top and a few fresh basil leaves for an attractive appearance. This dish pairs wonderfully with rice or mashed potatoes, but can also be enjoyed on its own as a sophisticated appetizer.
Variation suggestion: For an extra flavor note, try adding some roasted peppers or sautéed mushrooms to the sauce to diversify the dish.
This recipe for asparagus with white sauce and turkey ham is not only tasty but also a healthy choice, considering the benefits of asparagus, rich in vitamins and minerals. Enjoy every bite and transform an ordinary dinner into a culinary delicacy!
Ingredients: asparagus, olive oil, milk, flour, salt, garlic, saffron, pepper, rosemary, chili