Chicken with bell peppers

Chicken with bell peppers: a recipe full of color and flavor

Total preparation time: 2 hours
Preparation time: 30 minutes
Cooking time: 1 hour and 30 minutes
Number of servings: 4

Welcome to the culinary world of delicious dishes! Today, we will venture into making chicken with bell peppers, a recipe that combines the vibrant flavors of fresh vegetables with the juiciness of chicken meat. This recipe is perfect for a family dinner or to impress friends at a party. Let's get started!

A brief story

The chicken with bell peppers dish is a perfect example of comfort food, which has been cherished over time in many cultures. It is a versatile recipe that can be adapted based on available ingredients and personal preferences. Surely, every family has its own version, and today I will reveal my favorite recipe!

Necessary ingredients

To make a delicious chicken with bell peppers, you will need the following ingredients:

For the chicken:
- 2 chicken thighs
- 1 red onion
- 1 white onion
- 1 green bell pepper
- 1 yellow bell pepper
- 1 red bell pepper
- 1 carrot
- 1/2 celery
- 1/2 parsnip
- 1 bunch of fresh parsley
- 1 teaspoon oregano
- 1/2 teaspoon thyme
- 2-3 tablespoons tomato paste
- a few coriander seeds
- 1-2 juniper berries
- 1 garlic clove
- 1 bunch of vegetable seasoning
- 1 teaspoon sweet paprika

For the rice side dish:
- 1 cup of rice
- 1 small white onion
- 1 small red onion
- 1 carrot
- 1/2 green bell pepper
- 1/2 yellow bell pepper
- 1/2 red bell pepper
- 2 tablespoons butter
- 2 tablespoons olive oil
- 3 cups of warm chicken broth
- 1/2 teaspoon curry
- 1/2 teaspoon turmeric
- a pinch of sumac
- whole pepper
- sweet paprika

Step by step: Preparing the chicken

1. Preparing the ingredients: Start by washing the vegetables well. Chop the onions into scales and the bell peppers into small cubes. Cut the carrot, celery, and parsnip into sticks. Crush the garlic.

2. Sauté the vegetables: In a deep pan, add a little olive oil and butter. When the butter has melted, add the red and white onions. Sauté for 2-3 minutes until they become translucent. Then add the bell pepper, garlic, and carrot. Sauté everything for 5-7 minutes, stirring occasionally.

3. Add the chicken: Place the chicken thighs in the pan and brown them on all sides to obtain a nice crust. This will help seal the juices in the meat.

4. Season: Sprinkle oregano, thyme, coriander seeds, and juniper berries. Add the tomato paste and enough water to cover the ingredients by about two fingers. Allow to simmer over medium heat for 20-30 minutes.

5. Transfer to the oven: Preheat the oven to 180°C. After the chicken has simmered, transfer the pan to the oven to bake for 45-60 minutes, until the meat becomes tender and juicy. If necessary, you can add a little water to prevent it from drying out.

6. Finalizing the dish: With 10 minutes before removing the chicken from the oven, add the chopped parsley and sprinkle a little oregano for extra flavor.

Step by step: Preparing the rice side dish

1. Preparing the vegetables: In a pot, add the butter and olive oil. When heated, add the white and red onions, carrot, and chopped bell peppers. Sauté for 5-7 minutes.

2. Add the rice: Wash the rice under cold water to remove the starch. Add it to the pot and stir well to coat with oil.

3. Adding broth: Take the warm chicken broth and pour it over the rice, ensuring it is covered. Add curry, turmeric, salt, and pepper. Put a lid on and let it simmer on low heat.

4. Mixing: It is important to move the pot occasionally, but do not stir with a spoon to avoid crushing the rice grain. If necessary, add more broth to prevent sticking.

5. Finalizing the side dish: When the rice is cooked and has absorbed all the liquid, add the chopped parsley and stir gently.

Chef's tip

For an even more intense flavor, you can add a little lemon juice or lemon zest to the chicken sauce, giving it a fresh note. Also, feel free to experiment with different types of meat, such as chicken breast or turkey.

Combining the dish

This chicken with bell peppers pairs wonderfully with a fresh green salad or a serving of steamed vegetables. You can accompany the meal with a glass of dry white wine or a cold lemonade to perfectly complement the flavors of the dish.

Nutritional information

This recipe offers a balanced meal, rich in protein due to the chicken and full of vitamins from the vegetables. A serving contains approximately 450 calories, making it a healthy and filling choice.

Frequently asked questions

1. Can I use other types of vegetables?
Of course! You can add zucchini, eggplant, or even potatoes to vary the recipe.

2. How can I make the chicken spicier?
Add a little chili pepper or chili flakes during the sautéing of the vegetables.

3. Is it possible to prepare the chicken in advance?
Yes, you can prepare the chicken a day ahead, and the next day you can reheat it in the oven to regain its juiciness.

I hope this chicken with bell peppers recipe inspires you to cook and enjoy its delicious flavors! Don't forget to share the dish with your loved ones and create unforgettable memories around the table. Happy cooking!

 Ingredients: 2 chicken thighs 1 red onion 1 white onion 1 green bell pepper 1 yellow bell pepper 1 red bell pepper 1 carrot 1/2 celery 1/2 parsnip fresh parsley oregano thyme broth a few coriander seeds black peppercorns 1 tsp curry 1/2 tsp turmeric 1 clove of garlic vegetable sweet paprika garnish: 1 cup of rice 1 small white onion 1 small red onion 1 carrot 1/2 green bell pepper 1/2 yellow bell pepper 1/2 red bell pepper olive oil chicken broth 1/2 tsp curry 1/2 tsp turmeric a pinch of sumac black pepper sweet paprika