Baked salmon

Delicious Recipe: Oven-Baked Salmon with Pasta

Preparation Time: 15 minutes
Baking Time: 20 minutes
Total Time: 35 minutes
Servings: 2

Dear reader, today I present to you a simple yet elegant recipe that will transform any meal into a culinary feast. This is about oven-baked salmon, accompanied by flavorful pasta, a combination that blends health with exceptional taste. Salmon is a noble fish, rich in essential nutrients, and when cooked correctly, it melts in your mouth.

Necessary Ingredients:
- 250 g fresh salmon fillet
- 1 lemon (juice and zest)
- A few sprigs of fresh dill
- 4-5 tablespoons of extra virgin olive oil
- Salt and pepper, to taste
- 50 ml dry white wine
- 50 g green olives, sliced
- ¼ red chili pepper, sliced
- Cuttlefish pasta (or any type of pasta you prefer)
- Water for boiling pasta
- 1 teaspoon of salt for the boiling water

Step-by-step Instructions:

1. Preparing the Salmon:
Start by rinsing the salmon fillet well under cold running water. Make sure it is fresh and free of bones. Remove any bones with a fish tweezers.

2. Seasoning:
On a plate, place the salmon fillet and sprinkle salt and pepper evenly on both sides. Squeeze the juice from half the lemon over the fish and add a few sprigs of finely chopped fresh dill. These flavors will perfectly complement the delicate taste of the salmon.

3. Adding Oil and Wine:
Pour 2-3 tablespoons of extra virgin olive oil over the salmon, ensuring that the fish is well coated. Add the white wine, which will add a note of freshness and help retain the fish's moisture during baking.

4. Baking the Salmon:
Preheat the oven to 180°C. Place the salmon in a baking dish, skin side down, and bake for 15-20 minutes or until it turns golden and slightly browned. The salmon is perfectly cooked when it flakes easily with a fork.

5. Preparing the Pasta:
While the salmon is baking, bring a large pot of water to a boil. Add a teaspoon of salt and wait until the water reaches a boiling point. Add the cuttlefish pasta and cook according to the package instructions, usually between 8-10 minutes.

6. Finishing the Dish:
Once the pasta is cooked, drain it, but keep a little of the boiling water. Add 2-3 tablespoons of olive oil over the hot pasta and mix well. You can also add some sliced green olives and chili pepper slices for an extra flavor and a splash of color.

7. Serving:
On a plate, place a bed of pasta, and on top, place the golden-baked salmon fillet. Garnish with fresh dill and, if desired, with a few lemon slices.

Serving Suggestions:
This dish pairs wonderfully with a glass of dry white wine or freshly squeezed lemonade. You can also add a crunchy green salad as a side to bring a cool contrast to the warm salmon.

Nutritional Information:
Salmon is an excellent source of omega-3 fatty acids, which can help reduce inflammation and improve heart health. Additionally, it contains high-quality protein, vitamin D, and B12, essential for a balanced diet. Cuttlefish pasta adds complex carbohydrates, providing long-lasting energy.

Frequently Asked Questions:
- Can frozen salmon be used? Yes, but make sure it is completely thawed before cooking.
- Can I replace the pasta with another type of side? Of course, rice or quinoa are excellent alternatives.
- How can I store cooked salmon? It can be kept in the refrigerator in an airtight container for 2-3 days.

Possible Variations:
For a different flavor, you can add spices like smoked paprika or soy sauce over the salmon before baking. You can also experiment with different types of pasta or add sautéed vegetables for a more complex dish.

I encourage you to try this delicious oven-baked salmon with pasta recipe and enjoy every bite. With each dish, you will discover new combinations and flavors that will delight your taste buds. Enjoy your meal!

 Ingredients: 250 g salmon fillet, 1 lemon, a few sprigs of fresh dill, 4-5 tablespoons olive oil, salt, pepper, green olives, red chili (a quarter), 50 ml white wine. Side dish: squid pasta, salt.

 Tags:  baked salmon