Yellow bean salad with garlic

Season: Yellow bean salad with garlic | Discover Simple, Tasty and Easy Family Recipes | YUM

Yellow Bean Salad with Garlic - a simple and delicious recipe

Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Number of servings: 4-6

When it comes to salads, yellow bean salad with garlic holds a special place in the heart of any Romanian meal. This dish is not only tasty but also very easy to make, perfect for days when you don't have many culinary ideas. Here’s how to prepare it step by step.

Ingredients:
- 2 jars of yellow or green beans (or 1 kg of fresh beans)
- 1/2 kg of white onion (an essential ingredient for a rich taste)
- A few cloves of garlic (depending on preference, but I recommend at least 3-4)
- Oil (preferably sunflower or olive oil for a refined taste)
- Salt or vegeta (to taste)

Preparation instructions:

1. Preparing the beans: If using fresh beans, clean and wash them well, then boil them in water with a pinch of salt. Let them boil for about 15-20 minutes or until tender but not overly soft. If you choose canned beans, make sure to drain them well before use.

2. Chopping the onion: In the meantime, finely chop the onion. You can use a knife, but if you want to save time, a food processor will do the job quickly.

3. Sautéing the onion: In a large skillet, add a generous amount of oil (about 4-5 tablespoons) and heat it over medium heat. Add the chopped onion and sauté until it becomes golden and translucent. This step is crucial for achieving a salad with an intense and aromatic flavor.

4. Adding the garlic: Once the onion is sautéed, add the crushed garlic cloves. Mix well and sauté for another 2-3 minutes, being careful not to burn the garlic, as it will become bitter.

5. Combining the ingredients: Add the drained beans to the skillet and carefully mix everything together. Let it sauté together for another 5-7 minutes, so the flavors combine perfectly. Finally, adjust the salt or vegeta to taste.

6. Cooling and serving: Once the salad is ready, transfer it to a bowl and let it cool. It’s ideal to refrigerate it for a few hours or even overnight. It will become much tastier and more aromatic the next day.

Practical tips:
- If you want a healthier version, you can let the salad drain from oil after preparing it to reduce fat content.
- You can also add some fresh herbs (such as parsley or dill) for an extra touch of freshness.
- This salad pairs perfectly as a side dish to grilled meats or can be served as a cold appetizer alongside a slice of toasted bread.

This yellow bean salad with garlic is not just a simple recipe, but also a dish that brings a touch of nostalgia and comfort to any meal. Enjoy it cold, straight from the fridge, and savor every bite!

 Ingredients: 2 jars of yellow or green beans (or kg of fresh beans) Plenty of white onion (1/2 kg) A few heads of garlic Oil Salt or vegetable

 Tagssalad yellow beans garlic post

Yellow bean salad with garlic
Season: Yellow bean salad with garlic | Discover Simple, Tasty and Easy Family Recipes | YUM
Season: Yellow bean salad with garlic | Discover Simple, Tasty and Easy Family Recipes | YUM