Pancake, breakfast
Savory Pancake Recipe with Ham and Cheese Filling
Preparation time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes
Servings: 4
When it comes to breakfast, few things compare to a delicious serving of pancakes. These savory pancakes, filled with ham, cheese, and fresh vegetables, will bring a smile to your face and positive energy for the whole day. Inspired by the traditional recipes I enjoyed at my Aunt Alys's, this recipe is perfect for starting your morning with a hearty and flavorful dish.
Necessary Ingredients:
For the pancake batter:
- 250 ml sparkling water
- 2 eggs
- 200 g flour
- 1 pinch of salt
For the filling:
- 200 g crushed tomatoes (or tomato sauce)
- 100 g melted cheese
- 100 g ham
- 100 g bacon
- 1 bell pepper (of your choice)
- 1 onion
- 100 g grated cheese
- salt and pepper, to taste
Step 1: Preparing the Pancake Batter
In a large bowl, whisk the eggs until frothy. Add the sparkling water and mix well. Gradually add the sifted flour and salt, continuously stirring to avoid lumps. The batter should be fluid but not too runny. Let the batter rest for 10 minutes to become more elastic.
Step 2: Preparing the Filling
While the batter rests, chop the ham and bacon into small cubes. Dice the onion and bell pepper into small pieces. You can use a sharp knife for precise cuts. In a pan, add a little oil and sauté the onion until translucent. Add the ham and bacon, allowing them to brown for a few minutes. Then add the bell pepper and crushed tomatoes, mixing well. Finally, add the melted cheese and let the filling combine over low heat.
Step 3: Cooking the Pancakes
Heat a non-stick skillet (I personally prefer a Tefal skillet specifically for pancakes) over medium heat. Add a tablespoon of oil or grease it with a little butter to prevent sticking. Take a ladle of pancake batter and pour it into the skillet, swirling the skillet to cover the entire surface with a thin layer. Wait for bubbles to appear on the surface, then place a portion of the prepared filling and sprinkle the grated cheese on top.
Step 4: Flipping and Finishing the Pancakes
Once the pancake is browned on one side, use a spatula to carefully flip it over. Let it cook on the other side for another 5-7 minutes on low heat. Make sure it is well cooked inside; otherwise, the filling won't be fully cooked. Give it a little attention, as pancakes cook quickly!
Step 5: Serving the Pancakes
Once the pancakes are ready, serve them hot, alongside a mayonnaise or sour cream sauce, which will add a creamy and delicious flavor. You can sprinkle some freshly chopped parsley on top for a more appealing look. These pancakes are perfect for a hearty breakfast but can also be served as a delicious snack throughout the day.
Helpful Tips:
- You can experiment with different fillings, such as mushrooms, spinach, or even grilled vegetables.
- If you prefer a stronger flavor, add a few slices of chili pepper to the filling.
- Make sure the skillet is well heated before adding the batter, so the pancakes brown evenly.
Nutritional Information:
These pancakes are rich in protein due to the eggs, ham, and cheese. The flour provides essential carbohydrates for energy, while the vegetables add vitamins and minerals. Calories per serving are estimated at around 350-400, depending on the amount of filling used.
Frequently Asked Questions:
1. Can I use whole wheat flour instead of white flour?
Yes, you can use whole wheat flour, but the texture of the pancakes will be slightly different.
2. How can I make the pancakes less greasy?
You can reduce the amount of oil used for frying and opt for a high-quality non-stick skillet.
3. Can I prepare the filling in advance?
Absolutely! You can prepare the filling a day ahead and store it in the refrigerator.
This savory pancake recipe with ham and cheese filling will not only delight your taste buds but also provide unforgettable moments in the kitchen, reminding you of family meals. So embrace the art of cooking, experiment, and enjoy every bite! Enjoy your meal!
Ingredients: pancake batter (made from mineral water, egg, flour, and a pinch of salt) - crushed tomatoes - melted cheese - ham, kaiser - bell pepper - onion - cheese - salt and pepper
