Chicken rolls with tomato juice

Chicken Rolls with Tomato Juice

If you are looking for a delicious and unique recipe that will impress your family and friends, you have come to the right place! Chicken rolls with tomato juice are not only a tasty option for any meal but also an excellent way to add a touch of creativity to your kitchen. This recipe combines juicy chicken breast with the rich flavors of bell peppers in sauce and pastrama, all wrapped in a crispy and appetizing package.

Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Servings: 4

Ingredients:

- 1 chicken breast (approximately 500g), skinless and boneless
- 200 ml tomato juice (preferably homemade or high quality)
- 3-4 slices of pastrama (choose smoked pastrama for an intense flavor)
- 200 g bell peppers in sauce (if unavailable, you can use pickled red peppers)
- 3 eggs
- 100 g white flour
- 100 g breadcrumbs
- Salt
- Pepper
- Oil for frying

Preparation:

1. Preparing the chicken breast: Start by washing the chicken breast well under cold running water. After cleaning, let it drain well. Then, cut the breast into thin pieces, about 1-2 cm thick.

2. Tenderizing the meat: Use a meat mallet to gently pound each piece of chicken. The goal is to make them slightly thinner and more tender, but be careful not to crush them. It is essential to maintain the integrity of the meat during this process.

3. Seasoning: Sprinkle salt and pepper on both sides of the chicken pieces. This step is important to add flavor and enhance the taste of the dish.

4. Marinating: Brush each piece of chicken with tomato juice, ensuring it is well coated. Place them on a plate, cover with plastic wrap, and refrigerate for 15-20 minutes. This marinating will help the meat absorb the flavors and become tastier.

5. Preparing the filling: While the chicken is marinating, slice the bell peppers thinly. Also, cut the pastrama into strips. These ingredients will add a crunchy texture and rich flavor to your rolls.

6. Beating the eggs: In a bowl, beat the 3 eggs with a pinch of salt and pepper, mixing well until you achieve a homogeneous mixture. This will be used to coat the rolls before frying.

7. Preparing for frying: On one plate, place the white flour, and on another, the breadcrumbs. These will be used to create a crispy crust on the rolls.

8. Assembling the rolls: Take the chicken pieces out of the refrigerator. On each piece, place a few slices of bell pepper and a strip of pastrama. Roll each piece of meat to form a roll and secure it with a toothpick to maintain its shape.

9. Frying: In a pan, add enough oil to cover the bottom and heat it over medium heat. When the oil is hot, take each roll, dip it first in the egg, then in the flour, and finally in the breadcrumbs. Place the rolls in the pan and fry them until golden and crispy on all sides, about 3-4 minutes on each side.

10. Draining excess oil: Once the rolls are fried, remove them to a platter lined with paper towels to absorb excess oil. Let them cool slightly before serving.

Serving suggestions: These delicious rolls are excellent served alongside a fresh tomato salad or with sautéed vegetable sides. You can accompany the dish with a yogurt and dill sauce, which will add a pleasant contrast. Additionally, for an extra flavor, you can serve them with a portion of spicy tomato sauce.

Calories and nutritional benefits: Each serving of chicken rolls contains approximately 350-400 calories, depending on the amount of oil used for frying. This recipe is a good source of protein due to the chicken and eggs, while the bell peppers provide essential fiber and vitamins.

Possible variations: If you want to experiment, you can substitute the pastrama with feta cheese or mozzarella for a vegetarian option. You can also add herbs like oregano or basil to the egg mixture for an extra flavor boost.

Frequently asked questions:

- How can I make the rolls less greasy?: You can bake the rolls in the oven at 180 degrees Celsius for 25-30 minutes until golden. This will significantly reduce the amount of oil used.
- Can I use another type of meat?: Absolutely! These rolls can also be made with pork or turkey, depending on your preferences.
- What wine pairs well with this dish?: A dry white wine or a rosé are excellent choices that complement this dish.

Now that you have all the necessary information, don’t hesitate! Put on your apron, gather the ingredients, and enjoy an unforgettable culinary experience with these chicken rolls with tomato juice. Enjoy your meal!

 Ingredients: a skinless, boneless chicken breast, tomato juice, 3-4 slices of pastrama, bell peppers in sauce (if you have preserved them for winter, if not, borrow from your neighbors), 3 eggs, white flour, breadcrumbs, salt, pepper, oil

 Tags:  chicken rolls tomatoes eggs