Peasant's sorrel soup

Peasant's soup with stir - A rustic recipe full of flavor

Peasant's soup with stir is a dish that brings back childhood memories, with garden aromas and moments spent at the table with loved ones. This traditional recipe is a perfect choice for warm summer days or for a comforting lunch on cool evenings. Additionally, the soup is rich in nutrients, based on fresh and healthy ingredients, and its tangy taste makes it truly special. Let's get to work and turn simple ingredients into a delicacy!

Total preparation time: 1 hour
Cooking time: 40 minutes
Number of servings: 6

Necessary ingredients:

- 2-3 handfuls of very young stir leaves (arugula leaves can also be used as an alternative)
- 1 medium carrot, sliced or cubed
- 2 green onion stalks
- 2 green garlic stalks
- 1 cup of rice (preferably long-grain rice)
- 1/2 cup of olive oil
- 1 bunch of dill
- 1 bunch of parsley
- 1 bunch of celery
- 1 bunch of lovage
- 1 cup of green cornelian cherries
- 1/2 cup of green plums
- Salt and pepper, to taste
- 3 liters of water

Preparing the soup:

1. Boiling the water: In a large pot, bring 3 liters of water to a boil. Wait for it to reach boiling point, then add the sliced carrot and green onion. These ingredients will add sweetness and depth to the soup.

2. Adding the rice: Once the water has started boiling, add the washed rice and let it boil for about 15-20 minutes, until well cooked.

3. Preparing the cornelian cherries and plums: In a separate pan, bring 0.5 liters of water to a boil. Add the washed cornelian cherries and plums, without stems. Boil them for 10-15 minutes until they soften, then mash them well with a fork. Strain the juice obtained and keep it to sour the soup.

4. Adding the green ingredients: After the rice is cooked, add the chopped celery leaves, dill, parsley, and lovage. These greens will add freshness and flavor to the soup.

5. Including the stir: In another bowl, wash the stir well in cold water, changing the water several times. Then, chop it finely and add it to the soup. Let it boil for about 5-10 minutes until the stir softens.

6. Souring the soup: Pour the strained cornelian cherry juice into the soup and mix well. Taste and add salt and pepper to preference. Bring it to a boil again, and the soup is ready!

Serving:

Peasant's soup with stir is served cold, topped with a handful of chopped fresh dill and some green garlic stalks on the side for extra flavor. This is an excellent choice for summer meals, being light and refreshing.

Tips and tricks:

- Stir: Choose very young stir leaves, as they are more tender and have a nicer taste. You can substitute them with arugula or spinach for an alternative.
- Cornelian cherries and plums: If you don't have green cornelian cherries, you can use lemon juice or vinegar for a similar tangy taste.
- Variations: Add a handful of seasonal vegetables (such as zucchini or green beans) to enrich the soup. You can experiment with different herbs, such as basil or tarragon, depending on your preferences.

Nutritional benefits:

This soup is an excellent source of vitamins and minerals, thanks to the fresh ingredients. The stir is rich in antioxidants and has anti-inflammatory properties. Additionally, the rice provides complex carbohydrates, offering sustainable energy.

Frequently asked questions:

- Can I use frozen vegetables?: Yes, you can use frozen vegetables instead of fresh ones, but the taste will be slightly different.
- How long can the soup be stored in the fridge?: The soup can be stored in the fridge for 2-3 days. Make sure to keep it in an airtight container.
- What can I serve with this soup?: It pairs wonderfully with a fresh roll or a slice of homemade bread. You can also accompany it with a glass of yogurt or sour cream for added creaminess.

Now that you have all the necessary information, all that's left is to start cooking! Peasant's soup with stir will fill your home with delicious aromas and bring smiles to the faces of your loved ones. Enjoy every spoonful and savor this traditional and healthy recipe that connects you to your roots!

 Ingredients: one hand - two with very young lamb's quarters leaves, one carrot cut into rounds or cubes, 2 green onion stalks, 2 green garlic stalks, one cup of rice, a little oil, parsley, leaves of tarragon, a handful of green cornelian cherries, half a cup of green plums