Rustic bread with seeds
Country bread with seeds - a healthy and flavorful delicacy
Who doesn't adore the smell of freshly baked bread filling the house with unmistakable aromas? Country bread with seeds is not only a delicious option but also a healthy choice, perfect for accompanying homemade dishes. This simple yet characterful recipe will delight your senses and bring a touch of rusticity to your table. Plus, you can be assured that it contains no additives or E-numbers, making it an ideal choice for those who appreciate clean eating.
Preparation time: 20 minutes
Rising time: 1 hour
Baking time: 40 minutes
Total time: 1 hour and 60 minutes
Number of servings: 10 slices
Ingredients:
- 500g rye flour
- 6 tablespoons assorted raw seeds (sesame, sunflower, pumpkin, etc.)
- 2 tablespoons olive oil or other vegetable oil
- 1 teaspoon salt
- 2 teaspoons brown sugar
- 1 packet of granulated yeast (approximately 7g)
- 1 cup of warm water (approximately 250ml)
1. Preparing the ingredients
Start by gathering all the necessary ingredients. Using rye flour will give the bread a distinctive taste and a moist texture. The assorted seeds not only add flavor but also provide important nutritional benefits, being rich in proteins, fibers, and essential fatty acids. You can opt for a mix of seeds or just one type, such as pumpkin seeds, which are delicious and add a unique flavor.
2. Preparing the dough
In a large bowl, combine the rye flour with salt and brown sugar, mixing well. In another container, dissolve the yeast in warm water and let it sit for 5 minutes until foam forms. This is a crucial step, as the activated yeast will allow the dough to rise beautifully.
3. Mixing the ingredients
Add the water-yeast mixture to the bowl with flour and start kneading. Incorporate the oil and finally the seeds. Knead the dough for about 10 minutes until it becomes sticky and elastic. If you feel the dough is too dry, add a little water, one tablespoon at a time, until you achieve the desired consistency.
4. Rising
Cover the bowl with a clean towel and let it rise in a warm place for about 1 hour until it doubles in size. This is an important step as it gives the bread the fluffy texture we desire.
5. Shaping the bread
After the dough has risen, grease a loaf or cake pan with butter or oil. Remove the dough from the bowl and, on a lightly floured surface, shape it into a cylinder. Place it in the pan and, if desired, you can brush it with the juice of a tomato for a more appetizing look, but I prefer to leave it as is to highlight the seeds.
6. Baking
Preheat the oven to a medium temperature (about 180°C). Bake the bread for 40 minutes or until golden and slightly pulling away from the edges. A trick to check if the bread is baked is to tap it gently on the bottom; if it sounds hollow, it’s done!
7. Cooling and serving
Let the bread cool in the pan for 10 minutes, then remove it to a rack to cool completely. This country bread with seeds is delicious both warm and cold, and pairs wonderfully with butter, cheese, or even fruit jams.
Stories and variations
This country bread recipe is extremely versatile. You can add dried herbs like dill or oregano for an extra flavor boost. Additionally, instead of assorted seeds, you can use only chia or flax seeds, which are rich in omega-3 fatty acids and antioxidants.
Nutritional benefits
Rye bread contains fiber, which aids digestion and keeps you feeling full. The seeds add proteins and healthy fats, making this bread an excellent choice for a nutritious breakfast or a snack between meals.
Frequently asked questions
- Can I use white flour instead of rye flour? Although the result will be different, you can experiment with a mix of white and rye flour.
- How long does this bread last? Country bread keeps well stored in an airtight container for 3-4 days, or you can freeze it to enjoy later.
Serving
This country bread with seeds is perfect to serve alongside soups, stews, or even as a base for a healthy sandwich. You can pair it with a warm drink like tea or coffee for a complete culinary experience.
Try this simple and delicious recipe for country bread with seeds and bring a touch of tradition to your kitchen! With each slice, you will not only taste the flavor but also feel the joy of preparing something authentic and healthy.
Ingredients: 500g rye flour, 6 tablespoons of assorted raw seeds, 2 tablespoons of oil, 1 teaspoon of salt, 2 teaspoons of brown sugar, 1 packet of granulated yeast, 1 cup of water.
