Corn cream soup
Creamy corn soup with delicious flavors
When it comes to dishes that combine comfort with flavor, creamy corn soup is certainly an inspired choice. This recipe is not only simple but also full of taste, providing your loved ones with a warm and comforting culinary experience. With accessible ingredients and easy-to-follow steps, you'll quickly discover that this creamy soup becomes a family favorite.
Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Servings: 4-6
Ingredients:
- 2 cans of corn kernels (cooked), approximately 400 g
- 1 carrot, grated (approximately 100 g)
- 1 medium onion, finely chopped
- 1 liter of meat broth (or water with seasoning)
- 3-4 garlic cloves, crushed
- 20 g of butter
- 1 tablespoon of flour
- Salt and pepper, to taste
- 150 ml of liquid cream
- 150 ml of yogurt
- 1/4 pack of corn chips (or as desired), spicy or natural flavor
- 3 tablespoons of oil (preferably sunflower oil)
A short story
Creamy corn soup has deep roots in the culinary traditions of many cultures, being appreciated for its versatility. Corn, a staple food on many continents, has been used for centuries in various dishes, bringing not only a sweet taste but also a creamy texture. This soup is an excellent way to enjoy corn, transforming it into a comforting and delicious dish.
Step-by-step instructions
1. Preparing the ingredients: Start by gathering all the ingredients on your work surface. Make sure the corn kernels are well drained, and the carrot is finely grated to integrate more easily into the soup. The garlic should be crushed to release its flavors.
2. Sautéing the onion: In a large pot, add the 3 tablespoons of oil and heat over medium heat. Add the finely chopped onion and sauté until it becomes lightly golden, about 5 minutes. This will add a flavorful base to your soup.
3. Adding the garlic: Once the onion is browned, add the crushed garlic. Sauté for 1-2 minutes, being careful not to burn it, as garlic can become bitter.
4. Including the corn and carrot: Add the drained corn kernels and grated carrot to the pot. Mix well to combine the flavors.
5. Creating the soup base: Add the butter and flour, stirring continuously to obtain a smooth paste. This step is important for thickening the soup.
6. Adding the broth: Gradually pour in the meat broth or water with seasoning, stirring constantly. Season with salt and pepper to taste. Simmer over medium heat for about 40 minutes, stirring occasionally.
7. Blending the soup: After the soup has simmered well, use an immersion blender or a regular blender to puree the mixture until creamy. If you prefer a finer texture, strain the soup through a sieve.
8. Finalizing the soup: Put the pureed soup back on the heat, adding the liquid cream and yogurt. Mix well and let it come to a boil for 2-3 minutes. This mixture adds a note of freshness and creaminess.
9. Serving: Remove the soup from the heat and serve hot, garnished with crushed corn chips on top for an extra crunch and flavor.
Serving suggestions
For an extra flavor boost, you can add some fresh parsley or basil leaves on top. This creamy corn soup pairs perfectly with a slice of toasted bread or seasoned croutons. If you want to turn it into a heartier lunch, you can add cooked chicken cubes or sautéed vegetables.
Calories and nutritional benefits
This creamy corn soup is not only tasty but also nutritious. One serving (approximately 250 ml) has about 250-300 calories, depending on the amount of cream and yogurt used. Corn is an excellent source of fiber, B vitamins, and antioxidants, while yogurt adds beneficial proteins and probiotics for digestion.
Frequently asked questions
1. Can I use fresh corn?
Absolutely! Freshly cooked corn will add a fantastic taste and texture.
2. How can I make the soup spicier?
Add a few drops of hot pepper sauce or a pinch of chili powder during cooking.
3. Are there vegan versions of this recipe?
Yes! You can replace the butter with coconut oil and the cream with a plant-based alternative, such as nut cream.
4. Can I store the soup?
Yes, the soup can be stored in the refrigerator for 2-3 days. Make sure to store it in an airtight container.
Possible variations
- Vegetable soup: Add other vegetables like potatoes, zucchini, or bell peppers to diversify the flavors.
- Cheese soup: Incorporate cheddar or parmesan cheese for a richer taste.
- Spiced soup: Experiment with spices like cumin or coriander for an exotic flavor.
So, don’t wait any longer! Try this creamy corn soup and let yourself be carried away by its delicious flavors. Whether you serve it at a family dinner or at a gathering with friends, it will surely be a hit!
Ingredients: -2 cans of corn kernels (cooked) -1 grated carrot -1 medium onion -1 liter of meat broth or water with seasoning -3-4 cloves of garlic -20 g of butter -1 tablespoon of flour -salt, pepper (to taste) -150 ml of liquid cream -150 ml of yogurt -1/4 pack (or as much as you like) of corn chips, with your favorite flavor; I always use a little spicy -3 tablespoons of oil (not olive)