New peas with beef
New peas with beef - a savory and comforting dish
Who can resist a delicious serving of new peas with beef? This classic recipe, full of flavors and textures, combines the sweetness of peas with the savoriness of beef, creating a dish that evokes pleasant family memories and meals around the table. The recipe is simple, but the result is one that you will surely enjoy. Let's discover together how we can prepare this wonderful dish!
Preparation time: 10 minutes
Cooking time: 50-60 minutes
Total time: 1 hour
Servings: 4
Ingredients:
- 500 g beef (preferably shoulder or neck)
- 1 tablespoon oil (olive or sunflower)
- 1 bunch green onions (about 100 g)
- 1 bunch fresh dill
- 1 tablespoon tomato paste
- 1 teaspoon rice flour (diluted with a little water)
- 1 kg new peas (fresh or frozen)
- Salt to taste
- 1 tablespoon sugar (optional, for added sweetness)
Step-by-step preparation:
1. Prepare the meat: Start by cutting the beef into cubes of about 2 cm. This will allow for even cooking and make the meat more tender. Choose high-quality beef to ensure a rich and pleasant taste.
2. Brown the meat: In a large skillet or pot, add the oil and let it heat over medium heat. Add the meat cubes and brown them on all sides until golden. This step is essential for adding depth of flavor to the dish.
3. Add the onions: Once the meat is browned, add the finely chopped green onions. Mix well and let the onions sauté for 2-3 minutes until they become translucent. The onions add a sweet and pleasant flavor that will enhance the taste of the dish.
4. Cook with water or broth: Pour enough water or beef broth over the meat to cover the ingredients. Season with salt to taste. Cover the pot with a lid and reduce the heat to low. Let it simmer for 30 minutes or until the meat is almost cooked. It is important to cook it slowly to allow the meat to become tender.
5. Add the peas: After the meat is almost cooked, add the peas. If using frozen peas, there is no need to thaw them beforehand. Let everything simmer for 15-20 minutes until the peas are cooked but still retain their crunchy texture and vibrant color.
6. Thicken the sauce: In a small bowl, dilute the rice flour with a little water to avoid lumps. Add this mixture to the pot along with the tomato paste. Mix well and let it simmer for another 5 minutes for the sauce to thicken and the flavors to combine.
7. Finalize the dish: Finally, add the chopped fresh dill, which will provide a fresh taste and aromatic note. If you desire a sweeter taste, you can add a tablespoon of sugar, which will balance the acidity of the tomato paste.
Serving suggestions:
This recipe for new peas with beef can be served alongside a side of mashed potatoes or boiled rice to soak up the delicious sauce. A fresh vegetable salad would perfectly complement the meal. Additionally, a glass of white wine or a light beer could successfully accompany this meal.
Nutritional benefits:
This dish is rich in protein due to the beef, while the peas provide a generous amount of fiber, vitamins (A, C, K), and minerals (iron, magnesium). Rice flour is a good source of carbohydrates, and dill adds antioxidants that contribute to a healthy diet.
Frequently asked questions:
1. Can I use chicken instead of beef?
Yes, you can use chicken for a lighter version, but the cooking time will be shorter.
2. What other vegetables can I add?
You can experiment with diced carrots or potatoes to vary the recipe.
3. Is this recipe suitable for freezing?
Yes, you can freeze the dish after it has completely cooled. Make sure to store it in airtight containers.
4. How can I make this recipe vegetarian?
Replace the beef with tofu or tempeh and use vegetable broth for cooking.
5. Why is it important to brown the meat?
Browning helps develop flavors by caramelizing the exterior of the meat, providing a richer taste to the final dish.
Unique variation:
To add an interesting twist, you can experiment with spices such as sweet paprika or cayenne pepper for a bit of heat. Additionally, adding a few slices of lemon or lemon juice at the end can provide a refreshing note and a pleasant contrast.
I hope this recipe for new peas with beef delights you and brings you closer to the pleasant memories of family meals. Cooking is an art and a joy, so let’s enjoy every step of this process! Enjoy your meal!
Ingredients: 1 new pea 500g beef 1 tablespoon oil 1 bunch green onion 1 bunch fresh dill 1 tablespoon tomato paste salt to taste 1 tablespoon sugar - optional 1 teaspoon rice flour
