Pork muscle with pea puree

Delicious Pork Tenderloin Recipe with Pea Puree

Preparation time: 10 minutes
Cooking time: 12 minutes
Total time: 22 minutes
Servings: 2

If you are looking for a simple yet flavorful recipe that will impress anyone, you have come to the right place. Grilled pork tenderloin, accompanied by a creamy pea puree, is the perfect combination for a quick yet flavorful dinner. This recipe is ideal for those who want to enjoy a healthy and tasty dish without too much effort.

Ingredients:

- 365 g pork tenderloin
- 300 g frozen peas (preferably, for a fresher taste)
- 2-3 tablespoons sweet cream
- 1 knob of butter
- Sea salt, to taste
- Multicolored pepper, freshly ground, to taste

Preparation Instructions:

1. Preparing the pork tenderloin:
Start by preparing the pork tenderloin. If you have time, let it rest at room temperature for 15-20 minutes. This step helps achieve a better texture during cooking. Although it is not mandatory to marinate it, I recommend sprinkling it with a pinch of freshly ground multicolored pepper to add a subtle flavor.

2. Heating the grill:
Preheat the grill to a medium-high temperature. Make sure the grill is well-heated before adding the pork tenderloin to achieve that delicious crust.

3. Cooking the tenderloin:
Place the pork tenderloin on the grill and let it cook for about 12 minutes. It is important to turn it every few minutes to ensure it cooks evenly on all sides. Check if it is cooked, but be careful not to dry it out. A well-cooked pork tenderloin should be juicy and tender.

4. Preparing the pea puree:
While the tenderloin is cooking, prepare the pea puree. Put the frozen peas in a pot and cover them with water. Boil the peas for 5-7 minutes until they become tender. After boiling, drain the water and add the sweet cream and butter. Use a blender to mix everything until you achieve a smooth and creamy puree. Add sea salt and freshly ground pepper to taste, mixing well.

5. Serving:
To serve, place a layer of pea puree on a plate, then gently lay the pork tenderloin on top. You may choose to serve this dish alongside a slice of toasted bread for a delicious contrast. A fresh salad on the side is also an excellent choice to complete the meal.

Practical Tips:

- If you want to add a touch of originality, you can incorporate a few fresh mint leaves or a few drops of lemon juice into the puree for an extra freshness.
- Instead of frozen peas, you can use fresh peas, but make sure to boil them enough to soften.
- This recipe can be easily adapted. You can replace the pork tenderloin with chicken breast or tofu for a vegetarian option.

Enjoy this simple yet sophisticated dish that brings together the natural flavors of pork tenderloin with the velvety texture of pea puree. It is a perfect recipe for an unforgettable dinner!