Pea stew with chicken
Pea dish with chicken – A simple and delicious recipe
If you are looking for a recipe that combines the delicate flavors of vegetables with the juiciness of meat, you have come to the right place! The pea dish with chicken is a preparation that, although simple, brings a special taste and a pleasant texture. It is a perfect choice for a quick family dinner or to impress guests with a dish that exudes warmth and comfort.
In this recipe, you will discover not only how to prepare a delicious dish but also some useful tips and information about the ingredients used. Let’s get started!
Preparation time: 15 minutes
Cooking time: 30-35 minutes
Total: 45-50 minutes
Number of servings: 4
Ingredients
- 5 chicken drumsticks
- 500 g frozen peas
- 3 medium carrots
- 2 onions
- 1 bunch of fresh dill
- 1 jar (about 400 g) tomato juice
- 2-3 tablespoons of oil
- Salt and pepper to taste
Step-by-step instructions
Step 1: Preparing the chicken drumsticks
Start by heating 3-4 tablespoons of oil in a large skillet over medium heat. Make sure the oil is well heated before adding the chicken drumsticks. They will brown better and get a delicious golden crust.
Once the oil is ready, add the chicken drumsticks and let them fry for 5-7 minutes, turning them on all sides to achieve an even browning. When they become golden, remove them from the skillet and set them aside, covering them with a lid or aluminum foil to keep warm.
Step 2: Sautéing the vegetables
In the same skillet, add the finely chopped onion. It will absorb the flavors left by the meat and become translucent and sweet. Sauté the onion for 3-4 minutes, stirring occasionally.
Once the onion becomes translucent, add the sliced carrots. The carrots not only add a sweet taste but also a vibrant color to the dish. Continue to sauté the vegetables for 5-6 minutes until the carrots start to soften.
Step 3: Cooking the dish
Put the chicken drumsticks back in the skillet over the onions and carrots. Add the frozen peas – there is no need to thaw them beforehand, they will cook perfectly during the process.
Pour the tomato juice over the ingredients, along with 100-150 ml of water. Gently stir to combine all the ingredients. Cover the skillet with a lid and let everything simmer on low heat for 20-25 minutes until the meat is tender and the peas are cooked.
Step 4: Finishing the dish
After the cooking time has expired, add the finely chopped dill and adjust the taste with salt and pepper. The dill adds a fresh and invigorating flavor to the dish, perfectly complementing the taste of the meat and vegetables.
Let the dish simmer for another 2-3 minutes so that the flavors can combine and intensify.
Step 5: Serving
Serve the pea dish with chicken warm, alongside a side of polenta or fresh bread. This recipe is also perfect with a green salad on the side, which will add a crispy and fresh contrast.
Useful tips:
1. Enhancing flavors: You can also add a few minced garlic cloves while sautéing the onion for an extra flavor boost.
2. Variations: If you want to enrich the dish, add other vegetables, such as bell peppers or zucchini. They will bring a new taste and an interesting texture.
3. Storage: The pea dish with chicken keeps well in the refrigerator for 2-3 days. You can reheat it on the stove or in the microwave.
4. Calories and nutritional benefits: This recipe is healthy and balanced. A serving contains approximately 350-400 calories, rich in protein from the meat and nutrients from the vegetables. Peas are an excellent source of fiber, vitamins A, C, and K, while chicken provides quality protein.
Frequently asked questions
- Can I use fresh peas? Yes, if you have access to fresh peas, they will add an even more savory note, but the cooking time may vary.
- What else can I add to the recipe? You can experiment with spices, such as sweet paprika or herbs de Provence, to diversify the flavors.
- Is this recipe suitable for children? Absolutely! It is a healthy and delicious dish, ideal for little ones.
Recipes or drinks that pair well
The pea dish with chicken pairs excellently with a glass of dry white wine or warm herbal tea. You can also try it alongside simple pilaf or a raw vegetable salad for a complete and balanced meal.
In conclusion, the pea dish with chicken is a simple and tasty recipe that deserves to be included in your daily menu. With a little effort, you will get a dish that brings joy and satisfaction in every bite. Enjoy your meal!
Ingredients: 5 chicken drumsticks, 500g frozen peas, 3 carrots, 2 onions, green parsley, 1 jar of tomato juice, 2-3 tablespoons of oil, salt, pepper
Tags: peas with chicken pea food