Kohlrabi sauce thighs
Delicious Recipe for Chicken Thighs with Kohlrabi Sauce
Preparation time: 15 minutes
Cooking time: 50 minutes
Total time: 1 hour and 5 minutes
Number of servings: 4
If you are looking for a simple yet flavorful recipe, I invite you to discover the wonderful combination of chicken thighs with kohlrabi sauce. This recipe will not only delight your taste buds but also bring a touch of nostalgia, evoking moments spent with family around the table. Kohlrabi, this often underestimated vegetable, will contribute to the aroma and texture of this dish.
Ingredients needed
- 2 chicken thighs (preferably organic for better taste)
- 1 kohlrabi (choose a fresh one with smooth skin)
- 1 teaspoon of flour
- 2 tablespoons of pepper broth (or you can use pepper paste)
- 2 tablespoons of tomato sauce (preferably homemade)
- 2-3 cloves of garlic (fresh for an intense aroma)
- 1 bay leaf
- Fresh dill (about 1 bunch)
- Salt and pepper to taste
Preparation of ingredients
The first step is to take care of the chicken thighs. I recommend cutting them into smaller pieces to cook faster and absorb the flavors of the sauce. Wash them well under cold running water, then let them drain.
Kohlrabi, a vegetable with a slightly sweet taste, will be the star of this sauce. Peel it and grate it using a large grater. This will help create a fine texture in the sauce.
Cooking technique
1. Preparing the thighs: In a dry cooker (or a deep skillet), place the chicken thighs and let them cook over medium heat. Do not add oil, as the thighs will release enough juices to keep them tender. Cook for 10-15 minutes, turning occasionally until golden brown.
2. Boiling the kohlrabi: Meanwhile, place the grated kohlrabi in a pot with a little water (about 100 ml) and let it simmer on low heat for 30-35 minutes until it becomes soft.
3. Preparing the sauce: In a plate, mix the flour with a little cold water until you obtain a smooth paste. When the kohlrabi is cooked, add the water and flour mixture, finely chopped garlic, pepper broth, tomato sauce, meat pieces, bay leaf, salt, and pepper.
4. Finalizing the dish: Add enough water to cover the ingredients (about a cup) and let it simmer on low heat for another 10-15 minutes. This step will allow the flavors to blend perfectly and the thighs to become extremely tender.
5. Serving: Finally, turn off the heat and add the finely chopped dill. This will add a fresh and vibrant note to your dish.
Serving suggestions
This dish pairs perfectly with mashed potatoes or warm polenta, which will soak up the delicious sauce. A fresh green salad on the side will bring a crunchy contrast and complete the meal.
Nutritional benefits
Chicken thighs are an excellent source of protein, while kohlrabi is rich in vitamins C and K, as well as fiber, making it a wonderful food for a balanced diet.
Possible variations
If you want to add an exotic touch, you can try adding spices like smoked paprika or coriander. You can also replace the pepper broth with tomato broth for a richer sauce.
Frequently asked questions
1. Can I use other types of meat? Yes, the recipe can easily be adapted to use pork or beef. Cooking time may vary, so make sure to check that the meat is fully cooked.
2. What other vegetables can I add to the sauce? Grated carrots or celery are excellent options that add sweetness and nutrients.
3. How can I store leftovers? The dish keeps well in the refrigerator in an airtight container for 2-3 days. I recommend reheating it on the stove to preserve the texture.
Final thoughts
Cooking is an art, and this recipe for chicken thighs with kohlrabi sauce is a perfect opportunity to explore flavors and create unforgettable moments around the table. So put on your apron, gather your ingredients, and enjoy every step of this culinary process. Enjoy your meal!
Ingredients: 2 thighs, 1 kohlrabi, 1 teaspoon flour, 2 tablespoons pepper broth, 2 tablespoons tomato sauce, 2-3 cloves of garlic, 1 bay leaf, fresh dill, salt, pepper
Tags: chicken thighs turnip