Beef with a lot of pepper

Beef Tenderloin with Lots of Pepper

Preparation Time: 15 minutes
Cooking Time: 25-30 minutes
Total Time: 40-45 minutes
Servings: 4

Get ready to indulge your taste buds with a recipe for beef tenderloin with lots of pepper, a savory combination that will impress any meat lover. This simple and quick recipe is perfect for an elegant dinner or a special occasion, and the juicy texture of the meat will blend perfectly with the intense flavors of pepper. Here’s how to prepare it step by step.

Ingredients:
- 1 kg beef tenderloin
- 3-4 tablespoons olive oil
- 2-3 tablespoons coarsely ground pepper (black or mixed)
- 1 tablespoon coarse salt
- Aluminum foil

Preparation:

1. Preparing the Meat: Choose a high-quality beef tenderloin, preferably with a small amount of fat on it, as this will add flavor and moisture. Place the tenderloin on a wooden cutting board and, using a sharp knife, score the fat in a crosshatch pattern. This will allow the fat to melt evenly during cooking, contributing to a juicier final result.

2. Marinating: Rub the tenderloin with olive oil, ensuring it is evenly coated. The olive oil will not only aid in cooking but will also add a rich flavor to the meat. Sprinkle a generous layer of coarsely ground pepper and coarse salt over the entire surface. These spices will create a crispy and aromatic crust that will enhance the meat's flavor.

3. Wrapping in Foil: Place the tenderloin on a sheet of aluminum foil, making sure it is tightly wrapped to retain juiciness. This step is crucial to avoid drying out the meat during baking.

4. Baking: Preheat the oven to 200 degrees Celsius. Place the tenderloin in the preheated oven and let it bake for 25-30 minutes, depending on your desired doneness. For a medium result, aim for 25 minutes. Use a meat thermometer to check the internal temperature: 55-60 degrees Celsius for medium, 65-70 degrees for well done.

5. Resting: Once the tenderloin is ready, remove it from the oven and let it rest for 10 minutes. This step is crucial as it allows the juices to redistribute within the meat, ensuring each slice is extremely juicy.

Serving: Slice the tenderloin thinly and arrange it on a platter. You can serve it alongside mashed potatoes or grilled vegetables for a refined lunch. A personalized suggestion is to accompany it with a red wine sauce, which will further enrich the flavors.

Variations: If you want to add a twist to the recipe, you can try using green pepper or Sichuan pepper, which will bring a spicy and exotic note. You can also experiment with herbs like rosemary or thyme to enhance the complexity of the flavor.

This beef tenderloin recipe with lots of pepper is not only delicious but also easy to prepare, making it perfect for any occasion. I encourage you to try this simple recipe and enjoy the rich flavors and juicy texture of the meat!