Peas with smoked bacon
Peas with smoked bacon - A warm recipe for spring days
Who doesn’t love the rich aroma of slow-cooked dishes that bring together traditional flavors and seasonal ingredients? A simple and delicious recipe that revives childhood memories and offers comfort on cooler days is peas with smoked bacon. This dish is not only tasty but also nutritionally noble, providing a generous amount of fiber and protein.
Total preparation time: 45 minutes
Preparation time: 15 minutes
Cooking time: 30 minutes
Number of servings: 4
Ingredients:
- 2 large cans of peas (about 800 g)
- 2 medium onions
- 2 cloves of garlic
- 1 green bell pepper
- A handful of fresh dill
- 1 tablespoon of Delicat (or to taste)
- Freshly ground pepper (to taste)
- 1 teaspoon of dried thyme
- 4 tablespoons of sunflower or olive oil
- 3 tablespoons of tomato paste
- 200 g of smoked bacon
History of the dish:
This recipe for peas with smoked bacon is a perfect example of rustic cooking, often found in traditional cuisine. It is a versatile dish that can be adapted based on available ingredients and personal preferences. Over time, peas have been appreciated not only for their taste but also for their nutritional value, being rich in vitamins and minerals. The smoked bacon adds a flavor note and a pleasant contrast to the sweetness of the peas.
Step by step for a perfect result:
1. Prepare the ingredients: Start by finely chopping the onion and bell pepper. Mince the garlic, and wash and coarsely chop the dill. These are the aromatic bases of your dish.
2. Sauté the vegetables: In a large skillet, heat the oil over medium heat. Add the chopped onion and bell pepper, allowing them to sauté for about 5-7 minutes until the onion becomes translucent. This will create a flavorful base that will enrich your main dish.
3. Add the bacon: Cut the smoked bacon into small cubes and add it to the skillet. Let it brown together with the vegetables for about 5-10 minutes. The aroma that will fill the air will be simply irresistible!
4. Incorporate the tomato paste: Once the bacon is browned, add the tomato paste. Mix well and let everything simmer for 10 minutes so that the flavors blend perfectly.
5. Add the peas: Rinse the canned peas under cold water to remove excess salt. Incorporate the peas into the skillet, mixing well with the other ingredients.
6. Final cooking: Add enough water to the skillet to cover the peas and let everything simmer on low heat. Cooking should take about 15-20 minutes. At this stage, you can add Delicat, thyme, and pepper to taste.
7. Garlic and dill: With 5 minutes before turning off the heat, add the minced garlic and fresh dill. These will enhance the aroma of the dish and give it a fresh and colorful appearance.
Serving suggestions:
Peas with smoked bacon can be served warm, accompanied by a slice of fresh bread or soft polenta. Additionally, a glass of dry white wine or a refreshing lemonade would perfectly complement this dish.
Vegetarian option:
If you prefer a meatless version, you can replace the bacon with smoked mushrooms or marinated tofu to add a similar flavor. You can also add carrots or zucchini to diversify the texture and enhance the nutritional value.
Frequently asked questions:
1. Can I use fresh peas instead of canned?
Yes, fresh peas are wonderful! Just make sure to boil them a bit before adding them to the recipe for even cooking.
2. What other spices can I use?
You can experiment with herbs like oregano, basil, or even chili pepper for a spicy taste.
3. What side dishes go well with this dish?
Besides fresh bread or polenta, a simple green salad or a tomato salad with onion would add a pleasant contrast.
4. How can I store leftovers?
Peas with smoked bacon keep well in the refrigerator for 2-3 days in an airtight container. You can reheat them in the microwave or on the stovetop.
Nutritional benefits:
This dish is rich in protein due to the bacon and contains fiber from the peas, making it filling and nutritious. Peas are also an excellent source of vitamins A, C, and K, providing a boost of antioxidants to your body.
Conclusion:
Thus, preparing peas with smoked bacon will not only delight your taste buds, but you will also discover a simple and quick recipe, perfect for family or friends' meals. Let yourself be carried away by its aromas and enjoy every bite! It’s time to transform a traditional recipe into a modern dish full of personality!
Ingredients: 2 large boxes of peas, 2 onions, 2 cloves of garlic, 1 green bell pepper, dill, delicate, pepper, 1 teaspoon of thyme, 4 tablespoons of oil, 3 tablespoons of tomato paste, smoked bacon
