Sour green bean soup with cabbage juice

Sour Green Bean Soup with Cabbage Juice

Sour green bean soup is an excellent choice for cold winter days when the desire to enjoy a warm and comforting meal becomes imperative. This simple and quick recipe, using canned green bean puree and fresh vegetables, will bring a touch of warmth and flavor to every home. You will discover how to prepare a tasty, sour soup that will delight the taste buds of the whole family.

Preparation time: 10 minutes
Cooking time: 45 minutes
Number of servings: 8

Necessary ingredients:

- 800 g canned green bean puree
- 1 white onion, finely chopped
- 2 leeks, sliced
- 1 carrot, grated
- 1 red bell pepper, diced
- Salt, to taste
- 200 g canned diced tomatoes
- Cabbage juice, to taste (about 250 ml)
- Fresh herbs: parsley, lovage, and dill, finely chopped
- Oil for sautéing

A brief history of green bean soup

Green bean soup is a traditional recipe in many cultures, appreciated for its comforting flavor. This dish is often prepared in the summer season when green beans are abundant, but nowadays it is easily accessible year-round due to canned options. The cabbage juice added at the end provides a sour and fresh taste, highly appreciated by those who love strong flavors.

Step-by-step instructions

1. Preparing the ingredients: Start by washing and peeling the vegetables. Chop the white onion finely, slice the leeks, dice the bell pepper, and grate the carrot. These vegetables are the flavorful base of your soup.

2. Sautéing the vegetables: In a 4-liter pot, add a little oil and heat it over medium heat. Add the onion, leeks, and bell pepper, sautéing for 3-4 minutes until they become translucent. Then, add the grated carrot and continue sautéing for another 2-3 minutes. This step is essential for developing the flavors that will give the soup its taste.

3. Adding tomatoes and water: Add the diced tomatoes to the pot and mix well. Then, add enough water to cover the vegetables, about 1.5 liters. Season with salt to taste and let the soup simmer over medium heat for 20 minutes.

4. Including the beans: After 20 minutes, add the canned green beans (which are already cooked) to the pot. Mix well and let it simmer for another 10 minutes. This step is quick and simple but will give the soup a pleasant consistency.

5. Sour the soup: When the soup is almost ready, gradually add the cabbage juice, tasting along the way. I recommend about a cup, but you can adjust to your liking. Allowing the soup to simmer for a few minutes after adding the cabbage juice will blend the flavors perfectly.

6. Adding herbs: Turn off the heat and add the fresh herbs (parsley, lovage, and dill), finely chopped. These will not only add a fresh taste but also a colorful and appetizing look to your soup.

Useful tips for a perfect result

- Canned green beans: Make sure to choose quality green beans, as this will influence the taste of the soup. If you prefer, you can use fresh green beans, but you will need to cook them separately before adding them to the soup.
- Soured soup: The cabbage juice can be adjusted according to your preferences. If you like your soup more sour, add more cabbage juice.
- Fresh herbs: Using fresh herbs at the end adds an extra layer of flavor. You can experiment with different combinations of herbs, such as basil or thyme.
- Serving: Sour green bean soup is served hot, alongside a slice of homemade bread or with a splash of sour cream for an even tastier flavor.

Combinations and variations

This sour green bean soup pairs excellently with a cabbage salad or a fresh tomato salad, which will add a pleasant contrast. Additionally, a glass of dry white wine can perfectly complement the meal.

Nutritional information and calories

Sour green bean soup is a healthy choice, rich in fiber, vitamins, and minerals. Green beans are an excellent source of antioxidants, and the fresh vegetables contribute to a healthy nutrient intake. A serving of soup contains approximately 150-200 calories, depending on the amount of oil and sour cream added.

Frequently asked questions

- Can I use fresh green beans? Yes, you can use fresh green beans, but make sure to cook them before adding them to the soup.
- How can I make the soup spicier? You can add a hot pepper or a little ground pepper while sautéing the vegetables.
- What other vegetables can I add? You can experiment with carrots, celery, or zucchini, depending on your preferences.

Final note

Sour green bean soup with cabbage juice is a simple yet flavorful recipe. It is perfect for enjoying on cold winter days or whenever you need a comforting meal. So don’t hesitate to try this recipe and adapt it to your tastes. Enjoy your meal!

 Ingredients: 800 g green beans (canned) 1 dry white onion 2 stalks of leek 1 carrot 1 red bell pepper Salt to taste 200 g diced tomatoes (canned) Cabbage juice to taste Parsley, lovage, and dill

 Tags:  soups bean recipes vegetable soup soup recipes bean soup