Spaghetti with meatballs and sauce
Spaghetti with Meatballs and Sauce – A Classic Comfort Recipe
Preparation Time: 20 minutes
Baking Time: 25 minutes
Total Time: 45 minutes
Servings: 4
Welcome to my kitchen! Today we will prepare a dish that combines tradition with exquisite taste: spaghetti with meatballs and sauce. This recipe is not only delicious but also very versatile, suitable for a family dinner or a festive meal with friends.
The history of spaghetti with meatballs is rich in flavor and culinary creativity. In many cultures, meatballs are considered a symbol of comfort, often prepared during moments of celebration or reunion. Whether served with pasta, rice, or in sandwiches, these little meat delights hold a special place in many hearts.
Ingredients for Meatballs:
- 800 g pork (you can also use a mix of pork and beef for a richer taste)
- 1 medium onion, finely chopped
- 1 egg
- 2 teaspoons seasoning (or salt, to taste)
- 3 slices of bread (preferably stale bread, to absorb moisture better)
- 3-4 cloves of garlic, crushed
- Flour, for coating the meatballs
- Oil for frying
Ingredients for Sauce:
- 1 medium onion, finely chopped
- 5 cloves of garlic, crushed
- 3 tablespoons tomato paste
- 400 ml water
- 2 tablespoons flour
- Salt and pepper, to taste
- 300 g spaghetti
- Fresh parsley, for garnish
Step by Step:
1. Preparing the Meatballs
- In a large bowl, add the minced pork. It is essential to use fresh, quality meat to achieve tender and juicy meatballs.
- Add the finely chopped onion, crushed garlic, soaked and squeezed bread, egg, and seasoning. Mix all the ingredients well by hand until the mixture is homogeneous.
- Form medium-sized meatballs (about 3-4 cm in diameter) and coat them in flour. This step will help achieve a crispy crust during frying.
- In a deep skillet, heat the oil. Fry the meatballs over medium heat until they are golden and crispy on the outside, then remove them onto an absorbent towel to remove excess oil.
2. Preparing the Sauce
- In the same skillet where you fried the meatballs, add 2 tablespoons of oil and the finely chopped onion. Sauté over medium heat for 3-5 minutes until it becomes translucent.
- Add the crushed garlic and tomato paste, stirring constantly for a few minutes. This step will enhance the flavors and bring a note of freshness to the sauce.
- Add the water and let the sauce simmer for 10 minutes.
- Prepare a roux from flour and a little water (about 50 ml), mixing well to avoid lumps. Gradually incorporate it into the sauce, stirring continuously. Let it simmer for another 5 minutes until the sauce thickens. Adjust with salt and pepper.
3. Boiling the Spaghetti
- In a separate pot, boil salted water. Add the spaghetti and cook according to the package instructions.
- Once cooked, drain and rinse under cold water to stop the cooking process.
4. Assembling the Plate
- On a plate, place a bed of warm spaghetti, on top of which add 3-4 meatballs.
- Pour sauce generously over the meatballs and garnish with chopped fresh parsley.
Practical Tips:
- You can add grated cheese or Parmesan on top for a more intense flavor.
- If you prefer a healthier option, you can bake the meatballs in the oven at 200°C for 20-25 minutes, turning them halfway through.
- Substitute pork with chicken or turkey for a lighter version.
- If you have leftover sauce, you can use it to make a delicious pizza or to accompany grilled vegetables.
Nutritional Information:
This recipe offers approximately 550 calories per serving, depending on the amount of oil used and the type of meat. The meatballs are rich in protein, and the tomato sauce provides antioxidants and vitamins. Served with pasta, this dish becomes an excellent source of carbohydrates.
Frequently Asked Questions:
- Can I use beef instead of pork?
Yes, absolutely! Beef will add a different flavor and can be a leaner option.
- What type of pasta can I use?
Besides spaghetti, you can also use penne or farfalle, depending on your preferences.
- Can I prepare the sauce in advance?
Yes, the sauce can be stored in the refrigerator for 2-3 days. You can reheat it before serving.
This spaghetti with meatballs and sauce recipe is not only tasty but also an excellent way to gather with loved ones. So put on your apron, roll up your sleeves, and enjoy the flavors of family! Bon appétit!
Ingredients: Meatballs: -800 g pork -1 onion -1 egg -2 teaspoons seasoning -3 slices of bread -3-4 cloves of garlic Sauce: -1 onion -5 cloves of garlic -3 tablespoons paste -400 ml water -2 tablespoons flour -salt, pepper -300 g spaghetti -parsley
