Penne with tuna
Penne with Tuna - A simple and delicious recipe for rainy days
When the weather cools down and the rain starts to tap on the window, there’s nothing more comforting than retreating to the kitchen and creating a savory dish to share with a loved one. Today, I will guide you step by step in preparing a recipe for penne with tuna, which is not only easy to make but also offers an explosion of Mediterranean flavors. It’s a quick dish, perfect for a romantic dinner or a family meal.
Preparation time: 10 minutes
Cooking time: 10 minutes
Total time: 20 minutes
Servings: 4
Ingredients:
- 400 g penne rigate
- 2 cans of tuna in oil (about 300 g)
- 2 bell peppers (preferably red for a pop of color)
- 1 lemon
- 150 g black olives (preferably pitted)
- 1 bunch of fresh parsley
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt, to taste
- 2 tablespoons olive oil
Instructions:
1. Start by bringing 2 liters of water to a boil in a large pot. Add a teaspoon of salt and a tablespoon of olive oil. This trick will help prevent the pasta from sticking. Once the water is boiling, add the penne rigate and let them cook for 10 minutes, stirring occasionally to ensure even cooking.
2. While the pasta is boiling, wash the bell peppers, remove the stem and seeds, then chop them into small cubes. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the bell peppers and let them warm for 5 minutes, stirring occasionally. Adding oregano and basil will enhance the flavor, making them a staple ingredient in this dish.
3. After the pasta has cooked, drain it well and rinse it under cold running water to stop the cooking process. Let it drain thoroughly.
4. In a large bowl, combine the pasta, drained tuna, sautéed bell peppers, chopped olives, lemon juice, and lemon slices. Add salt to taste and gently mix to combine all the ingredients. The freshly chopped parsley added at the end will provide a fresh and vibrant contrast.
5. Serve the penne with tuna immediately, possibly garnished with a few parsley leaves and lemon slices for an elegant and appealing look. This dish goes wonderfully with a simple green salad or fresh bread.
Helpful tips:
- You can experiment with different types of pasta, such as fusilli or farfalle, to add a personal touch.
- If you want a stronger flavor, you can add some green olives or capers.
- This dish can also be prepared a few hours in advance, making it ideal for holiday meals or quick lunches.
Enjoy this penne with tuna recipe, which combines simplicity with flavor! This recipe is perfect for warming hearts and bringing a touch of joy to gray days. Bon appétit!
Ingredients: 400 g penne rigate, 2 cans of tuna in oil, 2 red bell peppers, 1 lemon, 150 g black olives, parsley, oregano, basil, salt