Spanish chicken with bell pepper
Spanish Chicken with Bell Peppers Recipe: A Savory Delight
Preparation time: 20 minutes
Baking time: 50 minutes
Total time: 1 hour and 10 minutes
Servings: 4
Spanish chicken with bell peppers is a traditional recipe that combines the fresh flavors of vegetables with juicy, flavorful chicken. This recipe is perfect for a family dinner or to impress guests with a delicious and colorful dish. Additionally, it is an excellent option for those looking to bring a touch of Mediterranean flavor into their kitchen.
Ingredients needed:
- 400 g assorted bell peppers (red, yellow, green)
- 1 large onion
- 40 g smoked bacon
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon sweet paprika
- 1 teaspoon dried oregano
- 1 whole chicken (approximately 1.5 kg)
- 1 tablespoon cornstarch
- 1 tablespoon broth
- 4 tablespoons sour cream
Step by step:
1. Preparing the vegetables: Start by cleaning the bell peppers. Cut them into large pieces, about 3-4 cm, to maintain their texture during cooking. Then, peel the onion and chop it into small cubes. Cut the smoked bacon into similar-sized cubes as the onion. These ingredients will add a rich and savory flavor to the dish.
2. Sautéing the vegetables: In a large skillet, heat the two tablespoons of olive oil over medium heat. Add the onion and bacon, sautéing for 3-4 minutes until the onion becomes translucent and the bacon releases its flavors. Then, add the bell pepper pieces and season with salt, pepper, and sweet paprika. Let everything sauté for 5 minutes, stirring occasionally so that the peppers soften slightly and combine with the flavors of the onion and bacon.
3. Preparing the chicken: While the vegetables are sautéing, prepare the chicken. Wash it well under cold running water and dry it with a paper towel. Rub the entire surface with salt, pepper, oregano, and sweet paprika, both inside and out. These spices will penetrate the meat, giving it an irresistible flavor.
4. Stuffing the chicken: Stuff the chicken with the vegetable and bacon mixture, making sure it is well distributed inside. Use toothpicks to close the opening, preventing the filling from escaping during baking.
5. Baking: Preheat the oven to 180°C. Place the stuffed chicken in a baking dish and put it in the oven for about 50 minutes. Halfway through the baking time, turn the chicken over to brown evenly.
6. Preparing the sauce: After the chicken is baked, remove it from the oven and let it rest for a few minutes. Meanwhile, in the pan where you sautéed the vegetables, add 125 ml of water and mix well. Dissolve the cornstarch in a little cold water and add it to the pan to thicken the sauce. Add the broth and sour cream, stirring continuously until the sauce becomes smooth and creamy. Season with salt and pepper, to taste.
7. Serving: Place the chicken on a large platter and pour the sauce all around. You can also add some piles of bell peppers and bacon on top for an attractive appearance. This Spanish chicken with bell peppers is perfect served with a side of mashed potatoes or a fresh green salad.
Practical tips:
- Ingredient choices: Use bell peppers of different colors to create a more vibrant dish. You can experiment with different types of meat, such as turkey or even boiled chicken if you prefer a lighter option.
- Vegetarian version: You can turn this recipe into a vegetarian option by replacing the chicken with marinated tofu or tempeh.
- Side dishes: This dish pairs perfectly with basmati rice or a quinoa salad that will complement the flavors of the main dish.
Nutritional benefits: Chicken is an excellent source of lean protein, and vegetables provide important vitamins and fiber. While bacon is delicious, it should be consumed in moderation, but the healthy fats from olive oil and sour cream can be beneficial for a balanced diet.
Frequently asked questions:
- Can I use other vegetables? Absolutely! Carrots, zucchini, or mushrooms can add a different flavor and interesting texture.
- What drinks pair well with this dish? A dry white wine or a blonde beer would perfectly complement the flavors of this dish.
In conclusion, Spanish chicken with bell peppers is not just a simple recipe, but also an opportunity to experiment with fresh ingredients and bring a touch of sunshine to your plate. I invite you to try this delicious recipe, enjoy every moment spent in the kitchen, and share the joy of family meals!
Ingredients: 400 g assorted bell peppers (red, yellow, green) 1 onion 40 g bacon 2 tablespoons oil salt, pepper, paprika, oregano 1 chicken 1 tablespoon starch 1 tablespoon broth 4 tablespoons sour cream