Minced meat roll

Ground meat roll - a delicious dish, perfect for family meals or special occasions. This classic recipe brings together a combination of enticing flavors and pleasant textures, offering you an unforgettable culinary experience. Let's embark together on the preparation of this appetizing roll!

Preparation time: 20 minutes
Baking time: 45 minutes
Total time: 1 hour and 5 minutes
Number of servings: 6

Ingredients

- 1 kg ground beef
- 1 large onion
- 1 handful of fresh parsley leaves
- 5 eggs (3 hard-boiled, 1 raw, and 1 yolk)
- 4 tablespoons olive oil
- 1 bread crumb (soaked in water and squeezed)
- Meatball seasoning (or a combination of salt, pepper, and sweet paprika)
- Salt, to taste

About the recipe

The ground meat roll is a recipe with deep roots in culinary tradition, appreciated for its versatility. The origins of this dish can be found in many cultures, where ground meat is used as a base for various preparations. This roll can be customized according to your preferences or the ingredients you have on hand, thus transforming it into a unique dish every time you prepare it.

Ingredient details

- Ground beef: Make sure to use fresh, quality meat. A meat with a higher fat content (around 15-20%) will provide a richer taste.
- Onion: This adds extra flavor to the dish. You can use white or yellow onion, depending on your preference.
- Parsley: Use fresh parsley to add a touch of freshness to the roll.
- Bread crumb: This helps maintain the moisture and juiciness of the roll. Make sure the crumb is well-soaked and squeezed.
- Eggs: Besides the raw egg that binds the mixture, the hard-boiled eggs will provide a pleasant surprise inside the roll.

Step-by-step instructions

1. Preparing the onion:
Start by peeling and finely chopping the onion. In a pan, heat the 4 tablespoons of olive oil over medium heat. Add the onion and sauté for about 5-7 minutes until it becomes golden and translucent. This step is essential for adding extra flavor to the roll.

2. Boiling the eggs:
In a pot, boil 3 eggs for about 10-12 minutes. Once boiled, place them under cold running water to stop the cooking process. When cooled, peel them and set them aside.

3. Preparing the mixture:
In a large bowl, add the ground beef, well-squeezed bread crumb, sautéed onion, finely chopped parsley, the raw egg, and the yolk. Season with salt and meatball seasoning, then mix well with your hands until you achieve a homogeneous mixture. This is the base of your roll.

4. Forming the roll:
Spread a sheet of baking paper in a loaf pan. Place half of the meat mixture on the paper and level it evenly. Then, place the 3 boiled eggs in the center of the mixture, leaving a little space between them. Cover the eggs with the remaining meat mixture, ensuring they are completely wrapped.

5. Glazing the roll:
Beat the remaining egg white until frothy and brush the roll with it. This step will help achieve a golden and appetizing crust.

6. Baking:
Preheat the oven to 200 degrees Celsius. Place the roll in the preheated oven and let it bake for 45 minutes or until it is well browned on top. A useful trick is to use a meat thermometer to check if the roll has reached an internal temperature of 70 degrees Celsius.

7. Serving:
After the roll is done, let it rest for 10 minutes before slicing. This will help the juices redistribute, making each slice juicier. Serve the roll with creamy mashed potatoes, vegetable rice, or gratin potatoes. A beetroot salad with horseradish is an excellent complement, providing a contrast of textures and flavors.

Useful tips

- Variations: You can add feta cheese or olives to the mixture for a Mediterranean flavor. You can also substitute beef with pork or chicken, depending on your preferences.
- Storage: If you have leftover roll, you can keep it in the fridge, covered, for 2-3 days. It can be reheated in the oven or microwave.
- Frequently asked questions:
- Can I use ground meat from another type? Of course! You can experiment with chicken or turkey meat.
- What side dish goes best? Besides mashed potatoes, a summer salad or grilled vegetables are excellent options.
- Can the roll be frozen? Yes, it is an excellent choice for having a quick meal ready anytime. Make sure to divide it into portions before freezing.

Calories and nutritional benefits

A serving of ground meat roll (approximately 150g) contains about 350-400 calories, depending on the fat content in the meat. It provides a good source of protein, B vitamins, and minerals such as iron and zinc, essential for the body's health.

Personal note

I fondly remember the moments spent in the kitchen, preparing this roll alongside my loved ones. It is a dish that not only nourishes us but also brings us together, turning meals into unforgettable moments. I encourage you to use this recipe as a base and personalize it according to your tastes! Enjoy your meal!

 Ingredients: We need: -1 kg ground beef -seasoning for meatballs -sweet paprika -1 onion -a handful of parsley leaves -5 eggs -1 onion -4 tablespoons of olive oil for sautéing the onion -bread soaked in water -salt to taste