Sorrel soup with omelette
Sorrel soup with omelette - A recipe full of freshness and flavor
Sorrel soup with omelette is a comforting dish, full of vitality and natural aromas, that will remind you of family meals from childhood. This simple yet tasty recipe combines fresh vegetables with the fluffy texture of the omelette, providing a perfect balance between health and good taste. Whether served hot or cold, this soup is an excellent choice for warm days or cool evenings.
Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4
Necessary ingredients:
- 600 g cleaned sorrel (about 1 large bunch)
- 3 green onions
- 2 medium carrots
- 1 parsnip
- ½ small celery
- 1 red bell pepper
- 500 ml borscht (you can adjust to your taste)
- 250 ml tomato juice (ideally homemade, concentrated and sweet)
- 2-3 sprigs of fresh lovage
- Salt and pepper to taste
For the omelette:
- 6 eggs
- Ground salt and pepper
- 3-4 sprigs of fresh parsley
- Oil for frying
Step by step for a delicious soup:
1. Preparing the ingredients: Start by cleaning the sorrel, removing the main vein and washing the leaves carefully, leaf by leaf, to ensure they are clean. This is an essential step, as sorrel can accumulate dirt. After that, clean and wash the carrots, parsnip, celery, and bell pepper.
2. Chopping the vegetables: Cut the carrots, parsnip, and celery into small cubes for even cooking. The red bell pepper will also be cut into cubes.
3. Boiling the vegetables: In a large pot, add about 3 liters of water and a pinch of salt, then bring the chopped vegetables: carrots, parsnip, and celery to a boil. Let them boil for about 10 minutes.
4. Adding the bell pepper: Once the vegetables start to soften, add the diced bell pepper and let everything boil for another 10 minutes.
5. Including the sorrel and onion: Now is the time to add the chopped green onion and sorrel. Make sure the water hasn’t reduced too much; if necessary, add more water. Let the soup boil until all the vegetables are well cooked.
6. Adding the tomato juice: When the vegetables are cooked, pour the tomato juice into the pot. This will add a touch of sweetness and a vibrant color to your soup.
7. Boiling the borscht: In another pot, boil the borscht separately. Once it has boiled, add it to the soup, along with the chopped lovage. Adjust salt and pepper to taste. Let the soup boil for a few minutes, then take it off the heat.
8. Preparing the omelette: In a bowl, beat the eggs with a pinch of salt and ground pepper, then add the chopped parsley. Heat a pan with a little oil and pour in the egg mixture. Fry the omelette until golden on both sides.
9. Finishing the soup: When the omelette is ready, remove it to a cutting board and slice it thinly. Add the omelette slices to the soup and stir gently. Let the soup cool slightly before serving.
10. Serving: The sorrel soup with omelette is now ready! You can serve it hot or, if you prefer, cold. It is delicious alongside a slice of fresh bread or with crunchy croutons.
Practical tips:
- If you like your soup a bit sourer, you can add more borscht or use canned tomato juice, which has a more pronounced acidity.
- You can experiment with other vegetables, such as zucchini or potatoes, to vary the flavor of the soup.
- Lovage provides a fresh taste, but if you don’t have it on hand, you can use dill or parsley.
Nutritional information:
Sorrel soup with omelette is rich in vitamins, minerals, and fiber, with a low calorie content. Sorrel is an excellent source of vitamins A and C, and the added vegetables contribute to your daily intake of essential nutrients. Each serving has about 150-200 calories, depending on the amount of oil used and how the omelette is prepared.
Frequently asked questions:
1. Can I use other types of greens? Sure, you can replace sorrel with spinach or nettles, and the result will be just as delicious.
2. How long does the soup keep? The soup keeps well in the fridge for 2-3 days. It can be easily reheated.
3. Is the soup suitable for vegans? You can adapt the recipe by omitting the eggs and using plant-based ingredients to add consistency.
Serving suggestions:
Sorrel soup with omelette pairs perfectly with a tomato and onion salad or a slice of homemade bread. You can also accompany the meal with a glass of mineral water or iced tea to complete the culinary experience.
This recipe is not just a simple soup, but a true culinary story, full of memories and flavor. So, don’t hesitate to try it and share the cooking of this delicacy with your loved ones! Enjoy your meal!
Ingredients: about 600 g of cleaned spinach, 3 green onions, 2 carrots, 1 parsnip, 1/2 small celery, 1 red bell pepper, 500 ml of bors (depends on how sour you want it), 250 ml of tomato juice (homemade... a concentrated and sweet juice... really good!), 2-3 sprigs of savory, salt, pepper. For the omelette: 6 eggs, salt, ground pepper, 3-4 sprigs of fresh parsley, oil.