Ground meat rolls

Ground Meat Rolls: A Savory and Comforting Recipe

Preparation Time: 20 minutes
Rising Time: 30 minutes
Baking Time: 30-35 minutes
Total: 80-85 minutes
Number of Servings: 8-10 rolls

If you are looking for a simple yet delicious recipe that brings joy to your table, you have come to the right place. Ground meat rolls are a versatile dish, perfect for family lunches or informal dinners. They are full of flavors, with a slightly fluffy dough and a savory filling that combines tastes perfectly. Let's start our culinary journey!

Ingredients for the dough:
- 500 g flour
- 2 teaspoons sugar
- 2 eggs
- 1 pinch of salt
- 1 packet of dry yeast
- 100 g lard (or butter, depending on your preference)
- 100 ml lukewarm milk

Ingredients for the filling:
- 500 g ground beef
- 1 large onion, finely chopped
- 1 red bell pepper, diced
- 1 can diced tomatoes (about 400 g)
- 100 g grated cheese
- Salt and pepper, to taste
- A handful of fresh parsley, chopped
- For brushing: 1 egg and 2-3 tablespoons milk

Step 1: Preparing the dough
Start by preparing the dough. In a large bowl, combine the flour with salt and sugar. Make a well in the center of the dry mixture, add the beaten eggs, lard (or butter), and yeast dissolved in a little lukewarm milk. Begin mixing the ingredients with a spatula or your hands, then gradually add the remaining milk until you obtain a smooth dough.

Practical Tips:
- Make sure the milk is lukewarm, not hot, to avoid killing the yeast.
- If you want an even fluffier dough, you can replace part of the flour with whole wheat flour.

Once you have a smooth dough, cover it with a clean towel and let it rise for 30 minutes in a warm place, away from drafts.

Step 2: Preparing the filling
While the dough is rising, we can prepare the filling. In a pan, add a little oil and sauté the finely chopped onion over medium heat until golden. Then, add the diced red bell pepper and sauté for another 2-3 minutes.

Now add the ground meat and mix well, allowing everything to cook until the meat is evenly cooked. Once the meat is cooked, add the diced tomatoes, salt, and pepper to taste. Let the mixture simmer for about 10 minutes until it thickens slightly. Finally, turn off the heat and add the grated cheese and chopped parsley, mixing well.

Step 3: Forming the rolls
After the dough has risen, divide it into two equal parts. On a well-floured surface, roll out each piece of dough into a thin sheet, about 5 mm thick.

On each sheet, add an even layer of meat filling, leaving edges free for rolling. Tightly wrap each sheet of dough to form a roll. With a sharp knife, cut the roll into pieces of 2-3 cm.

Cooking Tips:
- Make sure the rolls are well sealed at the ends to prevent them from opening during baking.
- If you want a more attractive appearance, you can sprinkle sesame seeds or poppy seeds on top of the rolls before baking.

Step 4: Baking
Place the rolls in a greased and floured baking tray, making sure to leave a little space between them. Cover the tray with a clean towel and let the rolls rest for 30 minutes to rise a bit more.

Preheat the oven to 180°C. In a small bowl, beat the egg with a little milk and brush the rolls with the mixture obtained. Bake the rolls for 30-35 minutes or until they are golden and nicely browned.

Serving and Variations
These ground meat rolls are delicious served warm, alongside a fresh salad or spicy sauces such as salsa or yogurt sauce. You can also experiment with different fillings, adding vegetables like mushrooms or zucchini, or replacing the meat with cottage cheese for a vegetarian option.

Nutritional Information
Each roll contains approximately 250 calories, being a good source of protein due to the meat and eggs. Additionally, the filling made from vegetables provides a considerable amount of vitamins and fiber, essential for a balanced diet.

Frequently Asked Questions
1. Can I use another type of meat?
Yes, you can use pork or chicken, depending on your taste!
2. How can I make the rolls less fatty?
Replace the lard with olive oil and use lean meat!
3. Can I freeze the rolls?
Yes, you can freeze the raw rolls before baking. Then, you can bake them directly from the freezer.

I hope you enjoyed this delightful recipe for ground meat rolls! Don’t hesitate to try it and adapt it to your preferred filling. Cook with love and enjoy every bite!

 Ingredients: Dough 500 g flour 2 teaspoons sugar 2 eggs 1 pinch of salt 1 packet of dry yeast 100 g lard 100 ml milk Filling 500 g minced beef 1 onion 1 red bell pepper 1 can diced tomatoes 100 g cheese salt pepper fresh parsley Greased 1 egg 2-3 tablespoons milk

 Tags:  ground meat rolls