Veal rolls with chicken ham and asparagus

Veal rolls with chicken ham and asparagus

I propose a delicious and elegant recipe, perfect for a special dinner or a festive lunch. These veal rolls, filled with chicken ham and asparagus, are not only an explosion of flavors but also a true delight for the eyes. The preparation is simple, and the result will undoubtedly impress anyone who savors them. We will explore each step of the preparation, the nutritional benefits of the ingredients, and a few tricks to achieve a perfect result.

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Number of servings: 4

Recipe history

These veal rolls with chicken ham and asparagus are inspired by culinary traditions that emphasize fresh ingredients and harmonious combinations. Meat rolls have been prepared in various forms throughout the centuries, with each culture having its own variations. They are often associated with festive meals, where presentation and taste are equally important.

Ingredients

- 500 g veal tenderloin
- 50 g chicken ham
- 500 g fresh asparagus
- 200 ml semi-dry white wine
- Mushroom garnish (see separate recipe)
- Salt
- Sugar (1 tablespoon)
- Oil for frying

Ingredient details

Veal tenderloin: This is a very tender and juicy meat, perfect for rolls. Make sure to choose a fresh piece for the best results.

Chicken ham: Choose a quality ham, preferably one without preservatives, for an authentic taste.

Asparagus: This is full of vitamins and minerals, enriching the dish with essential nutrients. Fresh asparagus has a more intense flavor and a more pleasant texture than canned.

Semi-dry white wine: This will add a note of acidity and enrich the flavors of the rolls.

Mushroom garnish: Mushrooms pair perfectly with veal and add an umami flavor, so I recommend preparing them in advance.

Step by step

1. Preparing the asparagus: Start by cleaning the asparagus. Remove the woody part from the base by snapping it off. Then, boil it in a pot of boiling water, to which you have added a pinch of salt and a tablespoon of sugar. Boil the asparagus for about 20 minutes, until it becomes tender but crisp. After boiling, drain it and let it cool.

2. Preparing the veal tenderloin: Cut the veal tenderloin into thin slices using a sharp knife. Then, use a meat mallet to thin each slice. This step is essential for achieving tender rolls that cook evenly.

3. Filling the rolls: On each slice of veal, place a slice of chicken ham and a piece of boiled asparagus. Rolling is simple: start from one end and roll tightly, securing them with a toothpick to prevent them from unraveling during cooking.

4. Frying the rolls: Heat a deep pan (ideally a Doubleta pan) with a little oil. When the oil is hot, add the rolls and brown them on all sides for about 5 minutes, until they become golden and appetizing.

5. Cooking with wine: After the rolls are browned, add the semi-dry white wine to the pan. This will help enhance the flavors and add a touch of elegance to the dish. Cover the pan tightly and let the rolls simmer over medium heat for about 15 minutes.

6. Finalizing the dish: After 15 minutes, add the remaining asparagus cut into pieces and the previously prepared mushroom garnish. Season with salt to taste. Cover the pan again and let everything simmer for another 15 minutes, allowing the flavors to combine perfectly.

Serving

When everything is ready, carefully remove the rolls from the pan and take out the toothpicks. You can serve the dish on a beautiful platter, alongside the mushroom garnish and, why not, a fresh green salad for a crunchy contrast. These rolls pair wonderfully with a glass of semi-dry white wine, and for an extra flavor boost, you can add a few slices of fresh lemon.

Practical tips

- Make sure the veal tenderloin is at room temperature before preparing it; this will help with even cooking.
- You can experiment with different fillings, such as feta cheese or spinach, to add a touch of variety.
- If you want a meatless version, you can use large mushrooms stuffed with cheese and vegetables.

Frequently asked questions

1. Can I use another type of meat?
Yes, you can replace the veal tenderloin with chicken breast or pork. Cook them carefully to achieve the best results.

2. How can I store the rolls for later consumption?
The rolls can be stored in the refrigerator for 2-3 days in an airtight container. You can reheat them in the oven to restore their original freshness.

3. What side dishes go well with these rolls?
Besides the mushroom garnish, you can opt for mashed potatoes, rice, or grilled vegetables.

Nutritional benefits

These veal rolls are rich in protein, thanks to the veal and chicken ham, which help maintain muscle mass. Asparagus adds a boost of vitamins A, C, E, and fiber, benefiting digestion and the immune system. Additionally, semi-dry white wine, consumed in moderation, can have antioxidant effects.

Vegan option

If you want a vegan option, you can use slices of tofu or seitan, stuffed with various vegetables and aromatic spices. Cook them just like the veal rolls, and the result will be equally delicious!

This recipe for veal rolls with chicken ham and asparagus is an excellent choice for anyone looking to bring a touch of elegance to their kitchen. With a bit of patience and love for cooking, you will impress anyone with this delicacy. Bon appétit!