Grilled mushrooms

Delicious Grilled Mushroom Recipe

Preparation time: 10 minutes
Cooking time: 10 minutes
Total time: 20 minutes
Servings: 4

If you are looking for a quick and simple recipe to impress friends or family, grilled mushrooms are the perfect choice. These delicious, juicy, and flavorful mushrooms can be served as an appetizer, side dish, or even as a vegetarian main course. Here’s how to prepare them step by step for a perfect result.

Ingredients:

- 500 g fresh mushrooms (Champignon or portobello mushrooms)
- 4 tablespoons extra virgin olive oil
- Salt and pepper to taste
- 2 garlic cloves (optional)
- 1 tablespoon balsamic vinegar (optional)
- Fresh chopped parsley (for garnish)

Instructions:

1. Preparing the mushrooms:
Start by washing the mushrooms with cold water and gently patting them dry with a paper towel. It is important not to soak the mushrooms in water for too long, as they can absorb moisture. Cut the mushrooms into thick slices, about 1 cm. This thickness will allow them to cook evenly on the grill and remain juicy.

2. Marinating:
In a large bowl, add the mushroom slices and generously coat them with olive oil. If desired, you can also add finely chopped garlic cloves for extra flavor. Make sure all slices are well coated with oil to prevent sticking to the grill. Let them sit for 5-10 minutes to infuse the flavors.

3. Heating the grill:
Preheat the cast iron grill on medium-high heat. It is essential for the grill to be well heated before adding the mushrooms to achieve that delicious crust. You can do a simple test: sprinkle a little water on the grill; if the droplets form dancing beads, it’s ready!

4. Cooking the mushrooms:
Place the mushroom slices on the grill, making sure not to overcrowd them. Let them cook for 3-4 minutes on each side, until they become golden and well charred. If you turn them too early, they may break apart. Finally, sprinkle with salt and pepper to taste.

5. Serving:
Once the mushrooms are ready, you can drizzle a little balsamic vinegar to add a touch of acidity that will balance the flavors. Serve them warm, garnished with fresh chopped parsley, alongside a fresh green salad or as part of an appetizer platter.

Helpful tips:
- You can experiment with different types of oils or herbs, such as truffle oil or herbs de Provence, to change the flavor of the mushrooms.
- If you want a spicy version, add chili flakes to the marinade.
- These mushrooms can also be a delicious ingredient in sandwiches or veggie burgers.

Enjoy this simple and quick grilled mushroom recipe, perfect for summer days or any occasion when you want to savor a light and healthy meal!

 Ingredients: mushrooms (champignon), garlic sauce: three cloves of garlic, olive oil, parsley, lemon juice, salt, some sweet dried pepper, a teaspoon of brown sugar, and mineral water