Pancakes filled with spinach and cheese

Stuffed pancakes with spinach and cheese

If you're looking for a recipe that combines simplicity with delicious flavor, then stuffed pancakes with spinach and cheese are the perfect choice. These pancakes are not just an appetizer or a main dish, but also an excellent way to bring a splash of color and nutrition to your plate. They are also extremely versatile and can be served warm or cold, making them ideal for any occasion. Let's discover together how to prepare them step by step!

Preparation time: 20 minutes
Baking time: 30 minutes
Total time: 50 minutes
Number of servings: 4

Ingredients for pancakes:
- 2 large eggs
- 300 ml milk (you can also use plant-based milk if you prefer)
- 100 ml sparkling water
- 200 g flour (approximately, adjust according to desired consistency)
- 1-2 tablespoons oil (for frying)
- A pinch of salt
- A pinch of pepper
- A bunch of fresh dill (optional)

Ingredients for the filling:
- 200 g telemea cheese (or feta cheese for a stronger taste)
- 300 g fresh spinach (or 1 jar of canned spinach)
- 100 g sour cream (to add creaminess)

Step 1: Preparing the pancake batter
In a large bowl, add the two eggs and whisk them well with a whisk. Then, pour in the milk and sparkling water. Mix the ingredients until well combined. Next, gradually add the flour, stirring constantly to avoid lumps. Season with salt, pepper, and, if you like, add finely chopped dill for extra flavor.

Step 2: Frying the pancakes
Heat a non-stick skillet over medium heat and lightly grease it with oil. Pour a ladle of batter into the skillet, tilting it so that the batter spreads evenly across the bottom. Fry the pancake for 1-2 minutes until the edges turn golden, then flip it and fry the other side as well. Repeat the process until you finish all the batter. Here’s a trick: if the pancakes stick, make sure the skillet is hot enough and that you've added enough oil.

Step 3: Preparing the filling
If you’re using fresh spinach, wash it well and boil it in salted water for 2-3 minutes, then drain and chop finely. If you opt for canned spinach, make sure to drain it well from the liquid. In a bowl, combine the chopped spinach with grated telemea cheese and sour cream. Mix well until you achieve a homogeneous composition.

Step 4: Assembling the pancakes
On each fried pancake, place a portion of the spinach and cheese filling, then roll the pancake. Arrange them in a greased baking dish. This step is not only practical but also an opportunity to play with presentation – you can create a beautiful arrangement by overlapping the pancakes.

Step 5: Baking
Preheat the oven to 180 degrees Celsius and bake the pancakes for about 30 minutes. This will allow the cheese to melt and combine with the spinach, creating a delicious and flavorful filling.

Step 6: Serving
When ready, take the pancakes out of the oven and let them cool slightly. You can serve them warm or cold, topped with a spoonful of sour cream and, for an extra splash of color, a sprig of dill. These pancakes are perfect alongside a fresh green salad or a garlic yogurt sauce.

Nutritional benefits:
These pancakes contain essential nutrients, providing protein from cheese and eggs, as well as vitamins and minerals from spinach. Spinach is known for its high iron, calcium, and antioxidant content, making it an excellent choice for a healthy diet.

Possible variations:
If you want to experiment, you can replace spinach with other vegetables, such as zucchini or mushrooms, or add spices like nutmeg or garlic for a more intense flavor. You can also try different types of cheese, such as goat cheese or mozzarella.

Frequently asked questions:
1. Can I use whole wheat flour?
Yes, whole wheat flour is a healthier alternative, but it may require a larger amount of liquid.
2. How can I store the pancakes?
Keep them in an airtight container in the fridge, where they can last up to 3 days. You can reheat them in the oven or skillet.
3. Can I freeze the pancakes?
Yes, you can freeze the stuffed pancakes. Make sure to wrap them well in cling film and place them in an airtight container.

These stuffed pancakes with spinach and cheese are not just a culinary delight, but also a way to bring friends and family together at the table. I encourage your imagination to explore new combinations and techniques. So, prepare the ingredients and enjoy a flavorful culinary experience!

 Ingredients: * for pancakes: * 2 eggs * milk * sparkling water * flour * a little oil * salt * pepper * dill * for the filling: * telemea cheese * spinach from a jar or fresh * sour cream