Chicken roll with mozzarella
Chicken roll with mozzarella and fresh vegetables
Discover a delicious recipe that combines the juiciness of chicken breast with creamy mozzarella and fresh vegetables. This roll is not only tasty but also versatile, allowing you to use your creativity and the ingredients available in your fridge. For example, you can replace chicken with duck breast, beef, or pork, and the filling can vary infinitely – from pesto sauce to ham or cheese. This roll can also be made with smoked bacon, but today we focus on an Italian version, full of flavors.
Preparation time: 20 minutes
Baking time: 40 minutes
Total time: 60 minutes
Number of servings: 4
Necessary ingredients:
- 2 skinless, boneless chicken breasts
- 30 g butter
- 2 cloves of garlic
- 1/2 bunch of fresh parsley
- 200 g minced meat (a mix of pork and beef is ideal)
- 100 g mozzarella
- A good handful of lettuce
- 6 cherry tomatoes
- Salt, pepper to taste
- Paprika for decoration
- 2 tablespoons of olive oil
Preparing the roll:
1. Preparing the garlic butter: Peel the garlic cloves and chop them finely. In a bowl, mix the garlic with the softened butter and finely chopped parsley. Add a pinch of salt and mix well. Cover the bowl with plastic wrap and refrigerate for a few minutes.
2. Preparing the chicken breast: Use a sharp knife to slice the chicken breast lengthwise, creating a thin fillet. This step is essential for ensuring the roll cooks evenly and quickly. Season the meat with salt and freshly ground pepper.
3. Filling the roll: Along the entire length of the chicken breast, add the minced meat, leaving a margin of about 1 cm. Then, place sliced mozzarella, followed by halved cherry tomatoes and lettuce. These ingredients will add freshness and a vibrant taste to your roll.
4. Rolling and tying: Carefully roll the chicken breast, starting from one end and ensuring the filling stays inside. Use kitchen twine to tie the roll, making sure it doesn't come apart during cooking.
5. Frying the roll: Sprinkle paprika, salt, and pepper on the outside of the roll. In a skillet, heat the olive oil over medium heat and fry the roll on all sides for about 10 minutes, until golden.
6. Baking the roll: Transfer the roll to a baking dish. Top with the previously prepared garlic butter and cover the dish with aluminum foil. Bake at 200°C for 40 minutes. After 20 minutes, remove the foil to allow the roll to brown. Remember to baste the roll with the sauce from the dish occasionally.
7. Serving: Once the roll is ready, remove it from the oven and let it cool for a few minutes. Remove the kitchen twine and slice the roll. This dish is juicy and delicious, perfect to be served as a main course alongside a potato salad or as an appetizer with a green salad.
Serving suggestions and variations:
- Filling variations: You can add black olives, roasted peppers, or even feta cheese for a Mediterranean flavor. Be creative and experiment with the ingredients you have on hand.
- Pairing drinks: This roll pairs perfectly with a dry white wine, which will complement the delicate flavors of the chicken and cheese.
Nutritional benefits:
This recipe is an excellent source of protein due to the chicken breast and minced meat, while mozzarella provides calcium and healthy fats. Cherry tomatoes and lettuce contribute essential vitamins, antioxidants, and fiber, making this dish a healthy and delicious choice.
Frequently asked questions:
1. Can I use other types of meat?
Yes! The roll can be made with beef, pork, or duck, depending on your preferences.
2. What is the best way to store leftovers?
Leftovers can be stored in an airtight container in the fridge for 2-3 days. Reheat in the oven or skillet before serving to restore juiciness.
3. What side dishes pair best with the roll?
A potato salad, a fresh green salad, or grilled vegetables are excellent side dishes that complement this dish.
Now it's time to start cooking! The chicken roll with mozzarella and fresh vegetables is the ideal choice for a family dinner or a special meal. It will surely become a staple recipe in your culinary pantry! Enjoy your meal!
Ingredients: 2 chicken breasts, skinless and boneless 30 g of butter 2 cloves of garlic 1/2 bunch of parsley 200 g minced meat (a mix of pork and veal) 100 g mozzarella A good handful of green salad 6 cherry tomatoes salt, pepper paprika 2 tablespoons of olive oil
