Vegetable salad
Raw vegetable salad with kohlrabi, celery, and apples - a feast of freshness and color
Preparation time: 15 minutes
Total time: 15 minutes
Number of servings: 4
Discover a simple and quick recipe for a raw vegetable salad that will bring a splash of vitality to your table! This salad is perfect as an appetizer or side dish, making it an ideal choice for warm days or a light lunch. Healthy ingredients, fresh flavors, and a creamy dressing make this salad a delicious choice.
Ingredients:
- 1 piece of kohlrabi (approximately 300 g)
- 1 piece of celery (approximately 200 g)
- 2 medium carrots
- 1/2 cucumber
- 2 apples (preferably tart, such as Granny Smith)
- 250 g pressed ham
- 4-5 tablespoons mayonnaise
- Juice of 1 lemon
- Salt and pepper to taste
Step by step:
1. Preparing the ingredients: Start by thoroughly washing all the vegetables and apples under cold running water. This is an essential step to remove pesticide residues and dirt.
2. Peeling and grating: Peel the kohlrabi, celery, carrots, and apples. Use a large grater to grate them. This will help achieve a crunchy texture and allow the dressing to stick better to your ingredients.
3. Cutting the ham: Cut the pressed ham into thin strips, julienne style. This will add a savory note and healthy proteins to your salad.
4. Mixing the ingredients: In a large bowl, add all the prepared ingredients: kohlrabi, celery, carrots, cucumber, apples, and ham. Gently mix to avoid crushing the vegetables.
5. Preparing the dressing: In a small bowl, combine the mayonnaise with the lemon juice. Mix well until you achieve a smooth sauce. The lemon dressing will add a fresh taste and prevent the apples from oxidizing.
6. Assembling the salad: Pour the dressing over the vegetable mixture and gently mix to evenly coat all the ingredients. Taste and add salt and pepper to your liking.
7. Serving: The raw vegetable salad can be served immediately, but you can leave it in the fridge for 30 minutes to allow the flavors to meld. This is a versatile salad that pairs perfectly with grilled meats or as a side dish for fish dishes.
Practical tips:
- You can vary the ingredients by adding other vegetables like bell peppers or radishes for extra color and crunch.
- If you prefer a vegetarian version, you can omit the ham and add nuts or toasted seeds for added texture and nutrients.
- Instead of mayonnaise, you can use natural yogurt for a lighter version of the dressing.
This raw vegetable salad is not only healthy but also a true treat for the taste buds. Try personalizing it to your taste and enjoy a fresh dish, perfect for any occasion!
Ingredients: turnip - 1 piece carrot - 2 pieces cucumber - 1/2 piece onion - 2 pieces pressed ham - 250 g mayonnaise - 4-5 teaspoons lemon juice salt, pepper