Spicy chicken stuffed tortillas

Stuffed tortillas with spicy chicken

Looking for a delicious and quick recipe for a savory dinner, stuffed tortillas with spicy chicken are the perfect choice. These delights are not only a feast for the taste buds but also a versatile option for any occasion. Whether you serve them at a friends' night or as a family meal, each bite will remind you of the joy of cooking at home.

Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Servings: 4

Ingredients:

For the filling:
- 1 chicken breast (approximately 350-400 g)
- 1 can of corn
- 1 can of kidney beans
- 2 medium onions
- 3 cloves of garlic
- 1 bell pepper (preferably red or yellow for a pop of color)
- 4-5 tablespoons of tomato paste
- 2 bay leaves
- Salt, pepper, chili powder to taste

For the tortillas (4 pieces):
- 50 g corn flour
- 50 g wheat flour
- 70 ml warm water

Preparation:

1. Preparing the ingredients:
Start by washing the chicken breast under cold running water, then cut it into small pieces for even cooking. Peel and finely chop the onion and garlic. Dice the bell pepper, as this step will add a sweet flavor and a crunchy texture to the filling.

2. Sauté the onion and garlic:
In a large skillet, add a little oil and heat it over medium heat. Add the onion and garlic and sauté for about 3-4 minutes until they become golden and fragrant. This step is essential, as caramelized onions will add depth of flavor to the dish.

3. Cook the chicken:
Add the chicken pieces to the skillet and fry for 5 minutes, stirring frequently to brown evenly. You can add a small amount of water to prevent sticking if necessary.

4. Add the vegetables:
Once the meat starts cooking, add the diced bell pepper, corn, and well-rinsed canned beans. These ingredients will not only add nutrients but also a vibrant color palette to the dish.

5. Season:
Pour in the tomato paste, add a glass of water (about 200 ml), and season with salt, pepper, bay leaves, and chili powder. If the tomato paste is too sour for your taste, you can add a teaspoon of sugar to balance the acidity. Let the mixture simmer over low heat for 5-10 minutes until the chicken is fully cooked and the sauce has thickened.

6. Preparing the tortillas:
In a bowl, mix the corn flour with the wheat flour. Gradually add the warm water, stirring continuously until you get a firmer dough. Start kneading the dough on a clean surface for about 3 minutes. If it feels too sticky, you can add a little more wheat flour.

7. Forming the tortillas:
Divide the dough into four equal parts and shape them into balls. Roll each ball into a circle about 20 cm in diameter. Use a rolling pin to achieve an even thickness. The tortillas should not be too thin or too thick.

8. Cooking the tortillas:
Heat a non-stick skillet over medium heat. Place each tortilla in the skillet without oil and fry for a few seconds on each side until lightly golden. It’s important not to leave them too long to avoid drying out. After each tortilla, wipe the skillet with a clean cloth to remove crumbs.

9. Filling the tortillas:
Fill each tortilla with the spicy chicken mixture, being careful not to overfill them so you can wrap them easily. You can also add some grated cheddar or avocado for extra flavor.

10. Serving:
Serve the tortillas immediately while warm, and cover them with a clean cloth if not consumed right away to prevent drying out. You can also offer a side of salsa or sour cream for added flavor.

Practical tips:
- If you want to save time, you can use pre-cooked chicken breast or even leftover chicken from a previous meal.
- Experiment with other vegetables like zucchini or mushrooms to vary the recipe.
- Tortillas can also be used to wrap other fillings, such as beef or grilled vegetables.

Nutritional benefits:
These stuffed tortillas with spicy chicken are an excellent source of protein due to the chicken and contain fiber from vegetables and beans. The corn adds B and C vitamins, while the use of corn flour gives them a unique texture and a dose of healthy carbohydrates.

Frequently asked questions:
- Can I use store-bought tortillas? Yes, it’s a quick option, but homemade tortillas taste far superior.
- Can I add other spices? Absolutely! Cumin or coriander can add an interesting flavor.
- How can I store leftovers? You can keep the filling in an airtight container in the fridge for 2-3 days and reheat it.

These stuffed tortillas with spicy chicken are not just a simple recipe but also an opportunity to experiment with ingredients and bring homemade goodness to your table. Don’t forget to enjoy every step of the cooking process and, especially, every delicious bite! Enjoy your meal!

 Ingredients: For the filling: - one chicken breast (approx. 350-400 g) - one can of corn - one can of kidney beans - 2 onions - 3 cloves of garlic - one bell pepper - 4-5 tablespoons of tomato paste - 2 bay leaves - salt, pepper, chili powder to taste For tortillas (4 pieces): - 50 g corn flour - 50 g wheat flour - 70 ml warm water