Pizza without crust

Crustless pizza - a delicious and quick recipe for lovers of savory dishes!

Preparation time: 15 minutes
Baking time: 20 minutes
Total time: 35 minutes
Number of servings: 4

Who doesn't love pizza? This iconic dish has managed to win the hearts and taste buds of many people around the world. Crustless pizza brings a touch of innovation to the kitchen, making it ideal for those looking to reduce carbohydrates or try a healthier version of this dish.

This recipe is not only simple but also full of flavors, and the ingredients used are accessible and easy to find. Let's start the culinary adventure!

Ingredients

- 200 g cooked chicken breast, cut into large cubes
- 1 leek, sliced thin
- 2 green onions, sliced
- 1 red chili pepper (or bell pepper), finely chopped
- 1 tomato, sliced
- 200 g telemea cheese, diced or crumbled
- 50 g cheese, grated
- 4 eggs
- 50 g breadcrumbs
- 60 g butter

Preparation instructions

1. Preparing the ingredients: Start by preparing all the ingredients. Cut the cooked chicken breast into large cubes to keep it juicy. Slice the leek and green onions thinly, and remove the seeds from the chili pepper and chop it finely. The telemea cheese can be diced or crumbled, depending on your preference. Additionally, finely chopped parsley will add a touch of freshness.

2. Greasing the tray: Take a tray and grease it with 30 g of butter. This step is essential to prevent the dish from sticking. Sprinkle breadcrumbs to create a crispy base that will hold everything together.

3. Sautéing the vegetables: In a pan, add the remaining butter and let it melt. Add the leek, onion, and chili and sauté them for about 2 minutes. This process will intensify the flavors and add a pleasant texture to the dish.

4. Adding the meat and cheese: Once the vegetables have started to soften, add the chicken cubes and cheese. Gently mix to combine all the ingredients and let them sauté together for 2-3 minutes. Here, the flavors will blend beautifully, creating a savory mixture.

5. Incorporating the eggs: Beat the 4 eggs with a fork until homogeneous. Add the beaten eggs and chopped parsley to the pan, mixing 2-3 times. This step will bind all the ingredients into a delicious composition.

6. Assembling the pizza: Pour the mixture into the prepared tray, smoothing it out with a spatula. Arrange the tomato slices on top, then sprinkle the grated cheese. This will provide a delicious and golden crust when the pizza is baked.

7. Baking: Preheat the oven to 180°C (350°F) and place the tray in the oven for about 20 minutes. You will know the pizza is ready when the cheese turns golden and slightly crispy.

8. Serving: Gently lift the pizza from the tray with a spatula and place it on a platter. It is best served warm, garnished with a bit of fresh parsley on top for a more appealing look.

Practical tips

- Choose quality ingredients: Use fresh cooked chicken breast and quality cheese to achieve a perfect-tasting pizza.
- Vary the vegetables: You can also add other vegetables, such as mushrooms, zucchini, or spinach, to diversify the flavor.
- Adjust the spice level: If you prefer a spicier pizza, add more chili pepper or even a few drops of chili sauce.
- Care for the tray: Make sure the tray is well-greased with butter to avoid sticking.

Nutritional information

This crustless pizza is an excellent choice for those looking to reduce carbohydrate intake. One serving contains approximately 350-400 calories, depending on the exact ingredients used. It is rich in protein due to the chicken breast and eggs, while the cheese provides essential calcium. The vegetables add fiber and vitamins, making this dish not only tasty but also healthy.

Frequently asked questions

Can I use other types of meat?
Of course! You can use turkey meat or even tofu for a vegetarian version.

How can I make this recipe more diet-friendly?
Replace the butter with olive oil and use low-fat cheese.

What drinks pair well with crustless pizza?
A dry white wine or a fresh citrus-based cocktail pairs perfectly with the flavors of this pizza. Additionally, a refreshing mint iced tea can be a revitalizing option.

Customized version

You can transform this recipe into a delicious vegetarian dish! Replace the chicken breast with mushrooms and add zucchini or spinach. This version will be just as flavorful and satisfying.

Now that you have all the necessary information, all that's left is to start cooking! Crustless pizza is an excellent choice for a quick dinner, and I am sure it will quickly become a family favorite. Enjoy your meal!

 Ingredients: 200g boiled chicken breast, 1 leek, 2 green onions, 1 red chili (or bell pepper), 1 tomato, 200g feta cheese, 50g cheese, 4 eggs, 50g breadcrumbs, 60g butter

 Tags:  pizza chicken breast