Cabbage Pasta (Lenten)
Cabbage Pasta (Vegan)
Preparation time: 10 minutes
Cooking time: 20 minutes
Total: 30 minutes
Number of servings: 4
Are you looking for a simple, quick, and vegan recipe that will delight your taste buds? Cabbage pasta is the perfect choice! This delicious dish, easy to make, combines the soft texture of pasta with the unmistakable flavor of cabbage, resulting in a hearty and aromatic meal.
Ingredients:
- 300 g pasta (preferably spaghetti or penne)
- 1 medium cabbage (about 500 g)
- 2 large onions
- 3 cloves of garlic
- 4 tablespoons olive oil
- 1 teaspoon sweet paprika
- Salt and pepper to taste
- 1 tablespoon vinegar (optional, for a more intense flavor)
- Fresh herbs (parsley or dill, for garnish)
Preparation:
1. Start by preparing the ingredients. Finely chop the onions and crush the garlic cloves. This step is essential to release the flavors, so don’t skip it! Slice the cabbage into thin strips, being careful to remove the core, which can be too tough.
2. Boil the pasta according to the package instructions. Choose whole grain pasta for a healthier option, rich in fiber. Make sure to cook it al dente, as it will continue to cook in the sauce.
3. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until it becomes translucent. Then, add the crushed garlic and sweet paprika, stirring well to combine the flavors. The garlic will add an intensity that works wonders in vegan dishes.
4. Add the sliced cabbage to the skillet. Stir well so that the cabbage is coated with oil and flavors. Cook for 10-15 minutes, stirring occasionally. The cabbage should become slightly soft but retain a pleasant texture. If you prefer a tangier taste, add a tablespoon of vinegar in the last minutes of cooking.
5. Once the pasta is cooked, drain it and add it to the skillet with the cabbage. Mix well to combine all the ingredients. Season with salt and pepper to taste. You can adjust the spices according to your preferences.
6. Serve the pasta hot, garnished with chopped fresh herbs. This detail not only adds a splash of color but also freshness, turning this simple dish into a visual feast.
Serving suggestions:
Cabbage pasta can be accompanied by a fresh salad for a balanced lunch. If you desire a protein-rich option, you can add cooked chickpeas or lentils. You can also experiment with different types of cabbage, such as red cabbage or Chinese cabbage, each having a unique flavor.
This cabbage pasta recipe is not only delicious but also easy to adapt based on the ingredients you have on hand. Whether you are looking for a vegan recipe or simply want to try something new, this dish will bring joy to your plate. Prepare it with love and enjoy a healthy and flavorful meal!
The pasta is boiled in salted water. The cabbage is washed and grated using a coarse grater. It is lightly salted, squeezed to remove excess liquid, and placed in a pan with oil to sauté. It is left on the heat until it softens sufficiently. Season with salt, pepper, and add finely chopped dill. The pasta is drained and placed in a bowl. Mix with the sautéed cabbage. Quick and very tasty, especially for a fasting day.
Ingredients: 1 pack of pasta (without eggs if you want it to be vegan) 1 cabbage oil salt pepper dill
