Oven-baked chicken breast with sour cream
Oven-Baked Chicken Breast with Sour Cream
By purchasing a chicken breast, you are heading towards a classic yet always appreciated recipe: oven-baked chicken breast with sour cream, a delicious, creamy combination that will quickly become a family favorite. This recipe is simple but will provide you with an elegant dish suitable for a special dinner or a family meal. Additionally, the sour cream and mushrooms add a touch of refinement, transforming a staple ingredient into a culinary masterpiece.
Preparation time: 20 minutes
Baking time: 30-40 minutes
Total time: 60 minutes
Servings: 4
Ingredients:
- 1 chicken breast (approximately 500 g, skinless)
- 1 jar of whole mushrooms (350 g)
- 1 jar of thicker sour cream (400 g)
- 1 tablespoon of flour
- 1 cup of water (approximately 250 ml)
- 1 teaspoon of seasoning (or other preferred spices)
- Salt and pepper to taste
- 1 bunch of fresh parsley
Preparing the Oven-Baked Chicken Breast with Sour Cream
Step 1: Preparing the Ingredients
Start by washing the chicken breast well under cold running water. Then, cut it into thicker pieces, about 2-3 cm. This will allow the meat to cook evenly and ensure each piece is juicy.
Step 2: Seasoning
Season the meat with salt, pepper, and seasoning. These spices will not only enhance the flavor of the chicken but also give it a wonderful taste. Mix to ensure each piece is well coated.
Step 3: Preparing the Sauce
In a deep plate, dissolve the flour in a cup of water, mixing well to prevent lumps. Once you have a smooth mixture, add the sour cream and mix again. You can adjust the consistency of the sauce by adding more water if you desire a thinner sauce. Add pepper and seasoning to intensify the flavor.
Step 4: Adding the Mushrooms
Wash the mushrooms and slice them. They will add a pleasant texture and earthy flavor to the dish. Add the mushroom slices to the sour cream and flour mixture and mix well.
Step 5: Assembling
In a pot, place the seasoned chicken pieces. Pour the sour cream and mushroom sauce over them, ensuring all pieces of meat are well covered. This will help keep the chicken juicy during baking.
Step 6: Baking
Preheat the oven to 180°C. Place the pot in the heated oven and let it bake for 30-40 minutes. It is important to check the chicken's doneness after about 30 minutes, using a fork to ensure it is cooked through. The meat should be easy to pierce and the juices should run clear, with no traces of pink.
Step 7: Finishing and Serving
When the chicken breast is ready, remove the pot from the oven and let the dish sit for a few minutes. While it cools, finely chop the fresh parsley. This will not only add a pleasant appearance but also a fresh taste.
Serve the oven-baked chicken breast with sour cream alongside sides like mashed potatoes, rice, or steamed vegetables. Don't forget to sprinkle the parsley on top before serving. Enjoy your meal!
Helpful Tips:
- You can substitute the chicken breast with chicken thighs for a richer flavor and juicier texture.
- If you like stronger flavors, add a crushed garlic clove to the sour cream sauce.
- The recipe is flexible; you can also add other vegetables, such as carrots or peas, for an extra nutrient boost.
Nutritional Benefits:
This recipe is rich in protein due to the chicken breast, and the sour cream provides healthy fats. Mushrooms are an excellent source of vitamins and minerals, while parsley adds antioxidants. It can be an excellent choice for a balanced and nutritious meal.
Frequently Asked Questions:
1. How much water should I use for the sauce?
Adjust the amount of water according to the desired consistency of the sauce. If you prefer a thicker sauce, use less water.
2. Can I use light sour cream?
Yes, but you may end up with a less creamy sauce. You can add a bit of butter to compensate.
3. What other sides go well with this recipe?
Besides mashed potatoes and rice, you can serve this dish with a fresh green salad or grilled vegetables for a contrast of textures and flavors.
With this simple and delicious recipe, you will surely impress your loved ones. Try to add a personal touch by adding your favorite ingredients or spices, thus transforming each meal into a unique culinary experience!
Ingredients: 1 chicken breast, 1 jar of whole mushrooms 350 g, 1 jar of thicker sour cream 400 g, 1 tablespoon of flour, water, vegeta, pepper, fresh parsley
