White meatballs (boiled) with white sauce
White meatballs with white sauce - a comforting and soothing recipe
Total preparation time: 1 hour
Preparation time: 20 minutes
Cooking time: 40 minutes
Number of servings: 4
Welcome to the world of delicate white meatballs with white sauce! This recipe is a true symbol of culinary comfort, combining the delicate flavors of chicken with a creamy sauce, perfect for indulging your taste buds. The boiled meatballs are easy to prepare, and the white sauce adds an extra layer of flavor, turning every meal into a memorable experience.
The history of the white meatball recipe is rich, with deep roots in the culinary traditions of many cultures. These dishes have been cooked over time as a way to make the most of available resources, and each housewife has contributed her personal touch, adapting the recipe according to local ingredients and family preferences.
Ingredients:
For the meatballs:
- 300 g minced chicken
- 1/2 bunch fresh dill, finely chopped
- 1/2 bunch fresh parsley, finely chopped
- 1 small potato, grated
- 20 g rice (optional, to add consistency)
- Salt and pepper, to taste
- 1 medium onion, grated
- 1 small egg
For the white sauce:
- 50 g butter
- 1 tablespoon flour
- 300 ml broth (chicken or vegetable)
- 200 g sour cream
Preparation:
Step 1: Preparing the meatballs
Start by peeling the potato and onion. Use a fine grater to grate them so they easily integrate into the meatball mixture. In a large bowl, combine the minced chicken with the grated potato, onion, rice (if you choose to use it), egg, and chopped herbs (dill and parsley). Add salt and pepper to taste.
A helpful tip: Make sure the ingredients are well combined, but don’t overmix to keep the meatballs tender.
Step 2: Shaping the meatballs
Shape the mixture into small meatballs, about the size of a ping pong ball. This step will not only bring a smile to your face but will also allow you to play with shapes and sizes, customizing the recipe to your liking.
Step 3: Boiling the meatballs
Put a large pot of water on to boil and add a little Delikat or salt, as preferred. When the water reaches a boiling point, carefully add the meatballs to the water. Let them boil for about 20-25 minutes until they become slightly firm and rise to the surface.
Step 4: Preparing the white sauce
While the meatballs are boiling, you can start preparing the white sauce. In a pan, melt the butter over medium heat. Once the butter is completely melted, add the flour, continuously whisking to avoid lumps. This is the basic technique for achieving a creamy and smooth sauce.
A trick: If you notice the sauce becomes too thick, you can gradually add some of the broth in which the meatballs boiled to adjust the consistency.
Step 5: Finishing the sauce
After about 2-3 minutes of whisking, when the flour is well incorporated and turns slightly golden, start adding the broth gradually (about 300 ml). Continue stirring to prevent lumps from forming. After a few boils, add the sour cream and mix again. Let the sauce simmer for a few minutes, then add the boiled meatballs to the white sauce. Allow them to combine and absorb the flavors for 5 minutes.
Step 6: Serving
The white meatballs with white sauce are served hot, alongside sautéed vegetables, mashed potatoes, or rice. A wonderful idea is to sprinkle some fresh dill on top for an extra splash of color and flavor.
Calories and nutritional benefits:
This white meatball recipe is not only delicious but also nutritious. Chicken is an excellent source of lean protein, and the herbs add essential vitamins and minerals.
Frequently asked questions:
1. Can I replace chicken with another type of meat?
Yes, you can use ground turkey or beef, depending on your preferences.
2. Can I add other vegetables to the meatball mixture?
Certainly! Grated carrot or zucchini are excellent options that add a delicate flavor.
3. What other sauces can I try?
Instead of white sauce, you can experiment with tomato sauce or a light pesto sauce.
Possible variations:
The meatballs can easily be adapted by adding specific spices or different types of cheese to the mixture. You can also add aromatic herbs like oregano or basil for a Mediterranean flavor.
This white meatball recipe with white sauce will surely become a family favorite. Whether you prepare it for a Sunday family lunch or a quick dinner during the week, the result will always be delicious. Bon appétit!
Ingredients: 300 g minced chicken meat, 1/2 bunch dill, 1/2 bunch parsley, 1 small potato, 20 g rice, salt, pepper, 1 onion, 1 small egg, white sauce, 50 g butter, 1 tablespoon flour, 300 g soup, 200 g sour cream
