White beef stew with new potatoes in a Romanian pot
White beef shank with new potatoes in a Romanian pot
If you are looking for a dish that brings you closer to culinary traditions, then white beef shank with new potatoes is the perfect choice. This recipe not only combines the delicate flavors of the meat with the fine textures of the potatoes, but it is also a celebration of simple yet quality ingredients. The Romanian pot, which retains moisture and heat, contributes to achieving a juicy and flavorful dish.
Preparation time: 30 minutes
Baking time: 1 hour and 30 minutes
Total time: 2 hours
Number of servings: 4
Ingredients:
- 700 g white beef shank
- 2 tablespoons olive oil
- 100 ml semi-dry white wine
- 3 red onions
- 500 g new potatoes
- 1 tablespoon tomato paste
- Salt and pepper to taste
- 3 cups meat broth or water
- 1 bay leaf
- Fresh thyme (a few leaves)
- Fresh oregano (a few leaves)
- 1 teaspoon ground cumin
- 1 teaspoon sumac (optional)
- 1 head of fresh garlic
- 1 teaspoon rice flour
- 1 bunch of fresh chopped dill
Preparation:
Step 1: Preparing the meat
Start by thoroughly cleaning the shank of any membranes to achieve tender and juicy meat. Cut it into pieces of about 5 cm, so it cooks evenly. This step is essential, as membranes can make the meat tougher during cooking.
Step 2: Marinating and seasoning
In a bowl, mix olive oil, white wine, salt, pepper, cumin, and sumac. Add the meat pieces and ensure they are well coated with the marinade. Let them sit for about 20-30 minutes to allow the flavors to penetrate.
Step 3: Cooking in the Romanian pot
Preheat the oven to 200 °C. Transfer the marinated meat to the Romanian pot, being careful not to lose the marinade. Cover the pot and place it in the oven for one hour. This will allow the meat to become tender and absorb the flavors.
Step 4: Adding the vegetables
After one hour, remove the pot from the oven. Carefully lift the lid, being cautious of the hot steam. Add the julienned onion, washed new potatoes (you can leave them whole if they are smaller), and whole garlic cloves. These vegetables will add extra flavor to the dish.
Step 5: Finishing the cooking
In a small bowl, mix the tomato paste with the rice flour until it becomes a smooth paste. Add this mixture to the pot, along with the broth or water, just enough to cover the meat and potatoes. Place the pot back in the oven and let it cook for 30-40 minutes, or until the potatoes become tender.
Step 6: Serving
When the dish is ready, remove it from the oven and sprinkle the fresh chopped dill on top. This detail adds not only color but also a fresh taste that perfectly complements the rich flavors of the meal.
Useful tips:
- If you want the dish to be even more aromatic, you can add other vegetables, such as carrots or bell peppers, which pair perfectly with beef.
- Make sure to have a good wine, as it will significantly influence the final taste of the dish.
- The Romanian pot is ideal for retaining moisture, but if you don't have one, you can use a covered tray with aluminum foil.
- Vary the spices according to your preferences; you can also try herbs de Provence or other aromatic blends.
Nutritional benefits:
White beef shank is an excellent source of protein, essential for tissue development and repair. Additionally, new potatoes are rich in carbohydrates and vitamins, especially vitamin C. This recipe is not only delicious but also nutritious, providing you with the energy you need for an active day.
Frequently asked questions:
1. Can I use different beef cuts?
Yes, you can replace the white shank with other types of beef, such as chuck or shoulder, but the cooking time may vary.
2. Is this recipe suitable for a family dinner?
Absolutely! This recipe is perfect for serving at a family meal, being both nutritious and delicious.
3. What drinks pair well with this dish?
A semi-dry white wine, similar to the one used in the recipe, or a light red wine are ideal choices. You can also opt for a craft beer.
Delicious pairings:
White beef shank with new potatoes pairs perfectly with a fresh green salad or coleslaw. Additionally, fresh bread or warm polenta can wonderfully complement the meal.
This white beef shank recipe is more than just a simple dish; it is an opportunity to connect with culinary traditions and bring joy to your loved ones. Prepare it with passion and enjoy every bite!
Ingredients: 700g white beef shank 2 tablespoons olive oil 100ml semi-dry white wine 3 red onions 500g new potatoes 1 tablespoon tomato paste salt and pepper to taste 3 cups meat broth or water 1 bay leaf fresh thyme a few leaves fresh oregano a few leaves 1 teaspoon ground cumin 1 teaspoon sumac (Arab spice - optional) 1 head of fresh garlic 1 teaspoon rice flour 1 bunch of fresh dill, chopped
Tags: pea stew new potatoes