Pork steak with surimi salad :)
Pork roast with surimi salad: A perfect combination for a delicious meal
Preparation time: 20 minutes
Baking time: 60 minutes
Total time: 80 minutes
Number of servings: 4
Who doesn’t love a juicy roast, accompanied by a fresh and crunchy salad? Today, I will guide you through a simple and tasty recipe for pork roast with surimi salad, perfect for a family dinner or a meal with friends. This recipe combines the rich flavors of pork with the light texture of the salad, offering a pleasant contrast both in taste and appearance.
A brief history of the recipe
Pork roast is a classic dish, appreciated in many cultures, often associated with festive meals and special occasions. Surimi salad, on the other hand, has become popular due to its versatility and freshness, making it an excellent choice to complement various main courses. Together, these two dishes create a balanced meal, full of flavors and textures.
Necessary ingredients
- 500 g pork tenderloin
- Spices (salt, pepper, paprika, oregano)
- 500 g fusilli pasta
- 1 can of corn (about 300 g)
- 1 jar of pickles (about 200 g)
- 200 g mayonnaise
- 1 medium onion
- 1 pack of surimi (about 200 g)
Step by step: Preparing the pork roast
1. Prepare the ingredients: Make sure you have all the ingredients ready and at hand. Cut the pork tenderloin into slices or cubes, depending on your preference.
2. Season the meat: Sprinkle your desired spices over the pork. I recommend using salt, pepper, paprika, and oregano to add a flavorful note. Rub the spices into the meat well, so it absorbs the flavors.
3. Preheat the oven: Set the oven to 180 degrees Celsius, so it’s ready when you need to put the meat in.
4. Prepare the sauce: In a small bowl, combine tomato paste, a little oil, water, and your preferred spices. This will be the base of the sauce that will add moisture and flavor to the roast.
5. Put the meat in the oven: Place the meat in a baking dish, pour the prepared sauce over it, and cover the dish with aluminum foil. Bake for 60 minutes, starting with the covered side, to allow the meat to tenderize and absorb the flavors.
Preparing the surimi salad
1. Boil the pasta: In a large pot, bring water to a boil and add the fusilli pasta. Boil according to the package instructions, usually between 8-10 minutes, until al dente. Drain the pasta and let it cool slightly.
2. Chop the vegetables: Peel and finely chop the onion. Cut the pickles into small cubes and the surimi into strips or cubes, depending on your preference.
3. Combine the ingredients: In a large bowl, add the boiled pasta, drained corn, onion, pickles, and surimi.
4. Add the mayonnaise: Pour the mayonnaise over the mixture of ingredients and mix well until everything is evenly coated. The taste can be adjusted with salt and pepper to your liking.
5. Serving: Let the salad sit in the fridge for 15-20 minutes to allow the flavors to combine.
Serving and suggestions
Once the roast is ready, take it out of the oven and let it rest for a few minutes before slicing. Serve the roast alongside the surimi salad, garnished with a little fresh parsley for added color. This meal pairs perfectly with a bottle of white wine or a refreshing citrus-based cocktail.
Tips and variations
- If you want a more intense flavor, you can also add crushed garlic to the sauce for the roast.
- Instead of mayonnaise, you can use a yogurt-based dressing for a healthier version of the salad.
- Add avocado or cherry tomatoes to the salad for extra freshness and color.
- Experiment with spices for the meat; a mix of Herbes de Provence or even barbecue sauce can add a unique touch.
Nutritional information
This recipe provides a protein-rich meal thanks to the pork tenderloin and surimi, while the pasta and vegetables bring carbohydrates and fiber. A 250 g serving of pork roast contains approximately 350 kcal, while the surimi salad contributes about 150 kcal per serving. Thus, a complete meal fits around 500-600 kcal, a balanced ratio for a satisfying lunch or dinner.
Frequently asked questions
- Can I use another type of meat? Of course! This recipe can also be adapted for chicken, turkey, or even fish.
- How can I store the roast? Leftover roast can be stored in the fridge for 2-3 days or frozen for later consumption.
- Is this recipe suitable for vegans? Although the recipe includes meat and dairy products, you can adapt the salad using vegan alternatives and fresh vegetables.
Now it’s time to put on your apron and get cooking! This pork roast with surimi salad is not just a tasty recipe but also an opportunity to enjoy time spent in the kitchen. Enjoy your meal!
Ingredients: 500 g pork tenderloin, spices, 500 g fusilli pasta, 1 can of corn, 1 jar of pickles, mayonnaise, 1 onion, 1 pack of surimi.
Tags: pork steak